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Peace Is Every Step: The Path of Mindfulness in Everyday Life Paperback – March 1, 1992
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Thich Nhat Hanh's writing is deceptive in its subtlety. He'll go on and on with stories about tree-hugging or metaphors involving raw potatoes; he'll tell you how to eat mindfully, even how to breathe and walk; he'll suggest looking closely at a flower and to see the sun as your heart. As the Zen teacher Richard Baker commented, however, Nhat Hanh is "a cross between a cloud, a snail, and piece of heavy machinery." Sooner or later, it begins to sink in that Nhat Hanh is conveying a depth of psychology and a world outlook that require nothing less than a complete paradigm shift. Through his cute stories and compassionate admonitions, he gradually builds up to his philosophy of interbeing, the notion that none of us is separately, but rather that we inter-are. The ramifications are explosive. How can we mindlessly and selfishly pursue our individual ends, when we are inextricably bound up with everyone and everything else? We see an enemy not as focus of anger but as a human with a complex history, who could be us if we had the same history. Suffice it to say, that after reading Peace Is Every Step, you'll never look at a plastic bag the same way again, and you may even develop a penchant for hugging trees. --Brian Bruya
From Publishers Weekly
"Next time you are caught in a traffic jam . . . sit back and smile . . . a smile of compassion and loving kindness." While such sappy Zen advice from a Buddhist monk, a Vietnamese resident in France following his exile in 1966, could send Western seekers of enlightenment into overdrive, fortunately most of the suggestions offered in this slim guidebook are of more substance. In a series of vignettes and short passages, e.g., "Cooking Our Potatoes," Nhat Hanh outlines techniques for living mindfullly, that is, in the present. Emphasizing that all things are interconnected on personal and political levels, he notes, for example, that the wealth of one society is based on the poverty of others. This book of illuminating reminders bids us to reorient the way we look at the world, turning away from a goal-driven, me-first modality toward a humanitarian perspective.
Copyright 1990 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
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I have almost come to view this book as a kind friend. It is a book I know I will read again and again and continue to benefit from its wisdom. I would enthusiastically recommend it to anyone and everyone, especially those who are looking for guidance in living a more mindful, peaceful life.
What I like best about his approach is that he offers real world examples of how to get a hold of the craziness life often throws at us. He helps us along our life's journey towards a more mindful way of living. A more peaceful mind. Just reading this book cover to cover one time will probably bring greater peace to just about anyone's life!
Take your time and understand the words and you will benefit greatly from this. Peace is in every single moment if we are focused on the moment is the gist of the book.
The wording is excellent and valuable for all those seeking to be happier and more calm.