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About Pedram Shojai
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Blog postThe health industry in the Western world is one of the strongest profit machines ever invented. Thanks to Nixon’s 1973 Health Maintenance Organization act, doctors, health insurance companies, clinics, and hospitals could begin to function for profit… And the diagnosis game was never the same. Privatizing pharmaceuticals meant that emphasis was placed on treatment through... ...Continue Reading
The post Physical Signs That You’re Emotionally Overwhelmed appeared first on The Urb -
Blog postEveryone has trauma. Put another way, no one doesn’t have trauma. It’s a liberating truth, in a sense – your trauma is no more off-putting to a stranger for the mere fact of its existence than theirs is to you. Complications in our interpersonal experiences regarding our trauma and the traumas of either largely arise from... ...Continue Reading
The post EMDR Therapy – What Makes it Tick? appeared first on The Urban Monk.
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Blog postWe as a society are hunting witches – not the kind that cast spells, of course, but the kind that cause digestive distress. From dairy to gluten, nightshades to high fiber/low fiber, we’re trying to pinpoint the major culprits that lead not just to dysbiosis and digestive disorders, but all manner of interconnected diseases… Chronic illness,... ...Continue Reading
The post How Do Modern Industrial Agricultural Practices Affect Your Gut? appeared first on The Urban Monk.
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Blog postWho’s had it worse – a war veteran or a survivor of emotional abuse? A child who grew up in the cycle of poverty or a survivor of a national disaster? Someone whose family were victims of genocide or someone whose family were victims of slavery? The answer is actually that the question is wrong. Hierarching... ...Continue Reading
The post Hierarching Trauma is a Losing Game for Everyone appeared first on The Urban Monk.
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Blog postHumans have been trying to crack the love code for millenia. We’ve fought wars, written books and songs, made arduous journeys, and sought advice from every corner of the world all to discover the secret sauce that makes love stay, and stay well. Not just romantic love – the love we bear our siblings, parents, friends,... ...Continue Reading
The post Is Your Brain Stretchy Enough for Maintaining your Relationships? appeared first on The Urban Monk.
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Blog postThe clarion call of the ‘90s to “save the trees” wasn’t too far off base… but we’ve learned so much more now that we’ll have to adjust our processes a bit. You see, one thing that ecologists, biodiversity experts, climate scientists, and conservationists can agree on is that nature in its purest, least molested form... ...Continue Reading
The post Controversy Trails in the Wake of “Rewilding” – Explore the Nuance appeared first on The Urban Monk.
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Blog postEvery cloud has a silver lining, but the reverse is true as well. Pretty much nothing in this world happens without unintended consequences. Think of how excited Alexander Fleming must’ve been when he was about to change the world forever in the 1920s… He’d discovered a strain of mold that attacked bacteria, continued developing it,... ...Continue Reading
The post Strengthen your Flu-Fighting Bacteria appeared first on The Urban Monk.
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Blog postWhile supreme organization (or Life Gardening, as we like to call it) requires singular vision and unity of purpose, it also requires disarming ourselves of bad habits (weeding, to continue the metaphor.) Not all of our attributes and expressions contribute to our goals, and some even hinder them. This, we know. Some are specific to... ...Continue Reading
The post 10 Self-Expressions to Leave Behind in 2021 for a Fuller Life appeared first on The Urban Monk.
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Blog postEvery generation has a tendency to decry the ignorance of the generations that came before it, and lament the progress of the generations that come after it. But in some cases… we really would benefit from believing in the stories and lived experiences of our predecessors. Now, there are myriad compoundable factors that have contributed... ...Continue Reading
The post Your Grandma’s Not Crazy – Food DID Used to Be More Nutritious appeared first on The Urban Monk.
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Blog postDuring times of collective uncertainty, it’s hard to lean on truths. We all disagree, after all. That’s the nature of subjectivity. And although astrology is widely open to interpretation, and cultures all over the world from Mideival Muslim astrologers to tribal African astrologers to pagan Latvian astrologers assign different symbols and meanings to heaven-sent events…... ...Continue Reading
The post 2020 Completes A 200-Year Astrological Cycle… appeared first on The Urban Monk.
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