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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Hardcover – Large Print, February 23, 2021

4.5 out of 5 stars 3,459 ratings

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Editorial Reviews

About the Author

Mark Hyman, MD, is the Head of Strategy and Innovation for the Cleveland Clinic Center for Functional Medicine, board president for clinical affairs for the Institute for Functional Medicine, founder and director of The UltraWellness Center, and host of the leading health podcast, The Doctor's Farmacy. He is the bestselling author of numerous books, including Food Fix; Food; Eat Fat, Get Thin; The Blood Sugar Solution 10-Day Detox Diet; and The Blood Sugar Solution.
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Product details

  • Publisher ‏ : ‎ Little, Brown Spark; Large type / Large print edition (February 23, 2021)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 304 pages
  • ISBN-10 ‏ : ‎ 0316541788
  • ISBN-13 ‏ : ‎ 978-0316541787
  • Item Weight ‏ : ‎ 1.1 pounds
  • Dimensions ‏ : ‎ 6.3 x 1.5 x 9.55 inches
  • Customer Reviews:
    4.5 out of 5 stars 3,459 ratings

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Mark Hyman, MD, is the director of the Cleveland Clinic Center for Functional Medicine, and founder and director of The Ultra-Wellness Center. He is the bestselling author of numerous books, including Eat Fat, Get Thin, The Blood Sugar Solution 10-Day Detox Diet, and The Blood Sugar Solution.

Customer reviews

4.5 out of 5 stars
4.5 out of 5
3,459 global ratings

Top reviews from the United States

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Top reviews from other countries

emma ray
5.0 out of 5 stars If you are eating for any health benifit this is the book for you!
Reviewed in the United Kingdom 🇬🇧 on March 18, 2021
22 people found this helpful
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Amazon Customer
1.0 out of 5 stars This is not a vegan only book!
Reviewed in the United Kingdom 🇬🇧 on April 27, 2021
20 people found this helpful
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Salaminga
3.0 out of 5 stars Biased
Reviewed in Canada 🇨🇦 on July 26, 2021
24 people found this helpful
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JB
5.0 out of 5 stars Worked more than well for me
Reviewed in the United Kingdom 🇬🇧 on May 22, 2022
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Maciej Pawlik
5.0 out of 5 stars Life Changing
Reviewed in the United Kingdom 🇬🇧 on May 27, 2022
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