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Perfect Fitness Ab Carver Pro Roller for Core Workouts
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- Ultra wide ab roller with built in resistance and ergonomic handles to help maximize results of ab roll out exercises
- Interior kinetic engine uses a carbon steel spring to provide resistance and amplify abdominal and arm workout
- Ultra wide wheel tread offers stability when carving left, right or center for targeted work on obliques.DO NOT use if you are over 300 lbs
- Ergonomic hand grips are angled to activate arm and core muscles; Handles are removable for easy storage and transport
- Includes high density foam kneepad for superior comfort; Downloadable 21 day workout plan; 1year manufacturer warranty
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From the manufacturer
Perfect Fitness develops innovative fitness solutions that maximize muscle engagement and efficiency. Our products use simple, natural movements and back-to-basics principles to enable anyone to unlock their body’s potential.
Perfect Fitness Ab Carver Pro
The Perfect Fitness Ab Carver Pro is an ab wheel with a patented design that improves the effectiveness of ab exercises and helps to engage and strengthen muscles in the back, chest, arms, and core. Unlike traditional ab wheels, the Ab Carver Pro uses a unique carbon steel spring mechanism that provides resistance as users roll out and assistance as they roll back, engaging muscles more thoroughly. While most ab rollers feature flat wheels that only allow for rolling straight out and back, the Ab Carver Pro features a wide, spherical wheel that helps users engage all ab muscles, including obliques, by pivoting to the right and left. This helps to strengthen deep core muscles that stabilize the pelvis and spine. The Ab Carver Pro also features padded, angled, ergonomic hand grips that maximize engagement of arm muscles while remaining comfortable and stable. The Ab Carver Pro includes kneepads, a downloadable 21-day workout plan, and a 1-year manufacturer’s warranty.
Perfect Fitness Ab Carver Pro Features
Resistance Rolling Out
Patented carbon steel spring mechanism provides resistance while rolling out, increasing activation of core and abdominal muscles.
Assistance on the Way Back
The mechanism offers a small amount of assistance when rolling back to the starting position, which allows users to extend farther while minimizing pressure on the lower back.
The ultra-wide, spherical wheel allows users to carve left or right to engage all sets of abdominals, including oblique muscles. The increased wheel width offers stability and balance.
Unique ergonomic padded handles are angled to help optimize engagement of arm and core muscles. These non-slip handles are removable for easy transport and storage.
How Ab Carver Pro Works
38 Core Muscles
The Core consists of more than just the abdominal and oblique muscles; it is comprised of a total of 38 muscles, including the glutes, quads and hamstrings. A strong core provides stability for the entire body.
Work the Deep Core
Ab Carver Pro isolates and strengthens deep core muscles, including the important muscles that connect the pelvis and the spine. Improved core strength increases balance, improves posture and decreases low back discomfort caused by sitting.
Ab Caver Pro activates numerous muscles groups though the compound movements involved in the roll out exercise. Core, back, chest and arm muscles are engaged in the movement, increasing calories burned as compared to regular sit ups or planks.
Rolling Left and Right
Using the Ab Carver Pro’s unique ultra-wide wheel design to alternate between forward roll outs and pivots to the left and right engages all four sets of abdominal muscles, including both sets of oblique muscles, and works the entire core.
Free 21-day Workout Program
Downloadable plan designed for all fitness levels.
The Perfect Fitness Ab Carver Pro is an ab roller with built-in resistance to help maximize muscle growth and definition in abdominals and arms. A kinetic engine, comprised of a durable carbon steel spring, offers resistance on the roll out and assistance on the roll back to amplify ab and arm workouts. Perfect Fitness Ab Carver Pro features an ultra-wide wheel tread that increases stability when carving left or right to work obliques. Ergonomic hand grips are angled to help activate arm and core muscles; handles are removable for easy storage and transport. Durable, high-density foam knee pads are included for superior comfort while carving. Downloadable 21 day Perfect Fitness Ab Carver Pro workout plan also included. 1-year manufacturer warranty.
User Guide [PDF ]
- Is Discontinued By Manufacturer : No
- Product Dimensions : 9 x 7.88 x 9 inches; 0.96 Ounces
- Item model number : 31042
- Department : Sports and Outdoors
- Date First Available : January 11, 2013
- Manufacturer : Perfect Fitness
- ASIN : B00B1N0R6C
- Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
- International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
- Best Sellers Rank: #4,859 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
- Customer Reviews:
Top reviews from the United States
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1st, roll back issue others have mentioned. Brand new out of box, after just 12 reps the roll back point is short by 8 inches from the start point. You can't roll back pass that point. The more reps you do, the greater the gap gets.
2nd, very minimum lat workout. This is due to the handles' position, the further they are away from the center the more lat workout you'll get out of it. See photo, how Ab Slide has much longer handlebar. This one is going back to Amazon.
-works OK on thin carpets or astroturf due to width but use it home only if you decide to order. More on that below:
-Handles feel loose even when properly inserted
-ergonomics of handles are goofy - they simply don't feel right
-spring "return" feature is useless and just adds weight and complicates the movement process because you constantly have to readjust your starting point with this roller
-very goofy looking, makes the user look like a gym rube who also owns a shake weight and a thigh master.
I leave this giant unit for use at home only and have a smaller, standard double wheel ab roller that is 1/4 the weight of this behemoth which also takes up 1/3 of my gym bag. This giant ab roller is like having a shot put ball in my bag.
Bottom line is that I don’t recommend this Shopping Channel POS for the reasons above. Cheers!
A carver with broken spring can be opened by carefully removing the circular information tape on the edges of the carver on both sides. And unscrewing approx 6 Phillips head screws set into the carver's plastic body. You will notice the spring inside is held by plastic stop shown broken in the picture below. The broken end of the spring is also shown below. The other part of the spring inside the carver is also shown below. The manufacturer needs to reinforce the spring stops with metal stops which are more durable and should use more flexible and less rigid type of spring which does not break easily and should be able to withstand pressures up to 300 lbs as advertised not 200 lbs when it broken. For now I am using the carver without the spring assist, may be I should have gotten the ab wheel which is sold at a cheaper price if I had known the assist spring was so weak.
Top reviews from other countries
The knee pads seems to just be a piece of fabric glued to 2 pieces of foam, already peeling and glue visible. Handles on the roller aren't looking great on the edges and the sticker down one of the edges seems to have a fair bit dust underneath it, which means it'll peel in no time.
Everything functions as expected, but I expected a better finishings on the product.
The item does not have the nice finish shown on the website: it looks more like it was dropped on the floor after it came out of the production line, and was left there for a few days before being thrown into a box and shipped.
The box itself was also thrown around carelessly during its trip from the factory to the distribution and delivery.
The item itself seems sturdy enough and appears to be working, although it has not seen much use, yet.
Poor presentation, but decent operation, so far.