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Perfect ABS Strap
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- Comfortable – sweat resistant foam cushion
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Quick connect a pair of heavy duty performance Ab Straps to your Perfect Pullup bar or any standard pull up bar for ab defining workouts the way the pros do it. Experienced professionals use Ab Straps to perform off-the-floor crunches and leg lifts. Perfect Ab Straps are sturdy, comfortable and designed for years of performance. Made with heavy-duty nylon straps and mountaineering-grade steel carabiners. Extra comfortable - cushioned with thick foam padding.Includes 2 deluxe Ab Straps, quick connect steel carabiners, workout guide
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I went from a 35-1/2" waist to a 33-1/2" waist and there is definite abdominal strengthening and toning. I wasn't after a 6-pack look, but there is noticeable improvement, and I'm sure if I step it up, I can achieve that result. I followed the exercises that were enclosed, and I'm now up to 40 reps (25 for the "L" lifts). Proper form is also important. After a few attempts, you should be able to do the lifts with minimal or no sway. I find the lack of a back support helps me concentrate on keeping good form. "Pulling the navel to the spine" as suggested in the exercise sheet is a great reminder in doing the exercises properly.
But please note, these results did not come without effort and sacrifice. And they were not the result of just the ab straps. As with any piece of exercise equipment, proper diet and dedication to the process is key. Adding this component to my workout showed the desired results.
I have no problem recommending it. As I said it is well constructed and shows no sign of wear after 6 months of use. Well worth the money, as long as you're willing to put in the time and effort.
EDIT 11-22-2015: I continue to use this product 5-6 times per week since purchased in early 2012. There is finally wear showing on the straps that connect to the bar, more on one strap than the other. However, for as much use as these get, I am very happy how long these have lasted. I'm actually about to order another set since I see there is a newer version coming out.
The only minor complaint I have has nothing to do with either product. I just wish my door frame was a little taller because my knees aren't very high off the floor when I am in the ab straps with knees bent. When I do the more difficult exercise with my legs straightened, I cannot lower them all the way without hitting the floor. But I still get a GREAT workout with my knees bent the entire time.
They're very well made - fabric is thick and the stitching is nice and sturdy. Everything is top quality, including the hardware.
Only that I had to add some padding, mainly because I'm a wimp and I like to be as comfortable as possible when exercising. I still gave it a 5 star because, for the price ($16 when I bought these), you can't beat what you're getting.
Couple of responses to other commenters:
1. My straps came with necessary carabiners (d rings). Someone said that these did not come with the carabiners. Don't know what happened there. Sounds like a candidate for a return.
2. Someone mentioned that they swing when using these. Obviously, that should be expected if you're doing repetitive thrusts. I don't consider that a defect in this product. If you swing with this ab strap, you'll swing with any other. I swing a little bit, so I focus on establishing a pumping rate that will not induce more swinging. Doing it that way, the swinging comes and goes, but I've gotten used to it.
ical strain than sit ups. The comfort and construction of the straps is superb. I rate this a solid 5.