Perfect Fitness Perfect Pushup Elite
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- Pushup stand designed to rotate slightly, engaging more muscles and increasing strength and definition in arms, shoulders, chest, back and abs
- Ergonomic grips help distribute weight evenly, reducing pressure points and joint strain on wrists and elbows
- Built to last construction with smooth rotation and steel ball bearing system. Treads on bottom of handles securely grip all floor surfaces
- Weight Vest ready, 400-Pound weight capacity; also called the Perfect V2 Pushup
- Dimensions: 10 inches x 8.25 inches x 6.2 inches; weight: 4 pounds
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Over 6 million Perfect Pushups sold! Here’s the story behind our success.
Alden Mills, former US Navy SEAL and Perfect Fitness founder was inspired to create the Perfect Pushup when his SEAL platoon was chosen for a one-year study to determine why SEALS suffered unusually high injury rates. After learning injuries were linked to their training methods (age-old body building drills), SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into products and exercise routines that have become the foundation of Perfect Fitness. Our belief at Perfect, is that if you take control of your body, you can take control of your life. It is our goal to help people do just that.
The Perfect Pushup 21-day workout is designed to work with all fitness levels. Our exclusive 2 minute drill workout can be modified for beginners or the intensity can be increased for advanced users. The 21-plan allows you to customize your workout to fit your level but also pushes you to increase your 1 set max. It gives you the roadmap you need to help you reach your fitness goals.
Take your pushups to the next level with the Champion Perfect V2 pushup handles. The handles are designed to rotate slightly during your pushups, increasing muscle activation as you dip lower. As a result, you can increase your muscle strength and definition in your arms, shoulders, back, chest, and abs. The handles also reduce joint strain in your wrists and elbows through natural body movement, with ergonomic grips that help distribute weight evenly and reduce pressure points. And thanks to the handles' off-road-style tread, the Perfect V2 handles securely grip all floor surfaces. Designed to support users up to 400 pounds, the handles come with a U.S. Navy SEAL-inspired 21-day workout chart.
Top Customer Reviews
The original Perfect Pushup sounds cheap and flimsy... not the case with these.
The package came with a pair of push up device, a warning that says it could result in serious injury or death and warranty. The workout routine instruction will need to be downloaded online. There are also videos in their website or in youtube.
I tried using this with regular position to see how many I can do and boy it was hard. I was only able to do 10 and that is forcing myself up at the 10th count. I was able to do 3 sets on regular position and wide position but could not do anymore of the close position. Even though it was hard, I was able to do it comfortably and did not hear any click on my elbows. It could be that the turning action is correcting my position making my elbow work properly. I put a pillow on the floor to protect myself just in case but I was able to held myself up on every set without acquiring any injury.
The next day, I could feel the burn on my chest, biceps and triceps something I never felt doing a regular push-ups before.
I am only giving it 4 stars because for me, the handles are too thick. Other people might not find this a problem. The grips could also use a little bit more cushioning but again, that's just me.
- Lightweight and durable plastic
- Bars pivot freely
- The floor grips work properly and never slips
- Handles are too thick for my hands. A little more cushioning would be nice as well.
This is a great product overall if you are looking to improve (or just keep doing) your pushups without the strain on your wrists.
First thing I did was go to their website and print put the workout schedule. My girlfriend and I both have used this for 3 weeks now, and initially she could only do a couple, and I barely squeezed out 8. Yes, it is that difficult if you aren't used to this type of exercise. Once you find your initial max, you follow a specific plan for 21 days that lays out your sets and reps for normal, wide, and close push-up positions and then re-test yourself.
After day 1, I literally felt muscle soreness in muscles I didn't know existed (the deltoids in particular). I did alter the plan's suggested way do do them, and instead of doing 2 minute drills simply did all sets and reps at a nice even pace, with breaks as needed to allow me to get all the exercise in.
The question is did I get results from all this work? 21 days later, on the re-test, my girlfriend was up to 10 push-ups (to clarify these are done using the perfect push-up, not just regular floor push-ups) and I was up to 22. That's 10x more than day 1 for her, and almost 3x as many for me. I'm also getting more defined arm muscles, and upper body. We are both continuing with this for another 21 days, and I will post updates.
Some take aways:
1). These are NOT easy. If you are highly overweight, I'd recommend getting to a reasonable weight before attempting to use these, as they may prove frustrating.
2). Consistency is key. Don't expect results if you only do these several times and quit.
3). This alone will not make you look like the guys in the commercials. This alone will not cause you to lose body fat either. An inclusive exercise and nutrition plan will accomplish that.
These are a great asset in the exercise tool box. Stay with it, and you will get results I promise you!