- MP3 CD
- Publisher: Tantor Audio; MP3 - Unabridged CD edition (March 25, 2013)
- Language: English
- ISBN-10: 1452662207
- ISBN-13: 978-1452662206
- Product Dimensions: 5.3 x 0.6 x 7.4 inches
- Shipping Weight: 0.8 ounces (View shipping rates and policies)
- Average Customer Review: 9 customer reviews
- Amazon Best Sellers Rank: #2,136,331 in Books (See Top 100 in Books)
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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat MP3 CD – Audiobook, MP3 Audio, Unabridged
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"I've read hundreds of books on nutrition and health in my life, and Perfect Health Diet is at the top of the list." ---Chris Kresser, M.S., Lac
About the Author
Paul Jaminet, Ph.D., is a former astrophysicist at the Harvard-Smithsonian Center for Astrophysics and coauthor, with Shou-Ching Jaminet, Ph.D., of Perfect Health Diet.
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Besides, I want to tell the guys at carb sane asylum that pretending critique Paul Jaminet and his diet it's the most soundly dumb thing.
I've been vegan, fruitarian, vegetarian, paleo,etc, etc, etc,
On the long term the thing that really works is this. With supplementation, you won't feel better in your life.
Remember that the man is a survivor, yes we've reached this time eating whatever thing was at available veggies seeds fruits, and yes meat, from animals, insects, the only final is survival, so we are genetically designed to eat like omnivorous.
And Paul Jaminet knows what to eat.
Believe me this works.