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Perimenopause: The Savvy Sister's Guide To Hormone Harmony by [Anna  Garrett]

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Perimenopause: The Savvy Sister's Guide To Hormone Harmony Kindle Edition

4.5 out of 5 stars 112 ratings

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Editorial Reviews

Review

You can learn to make perimenopause an initiation into the wise woman's years, worthy of celebration and discovery, rather than something to dread. I highly recommend this book!"

-Lissa Rankin, MD, OB/ GYN physician and New York Times bestselling author of Mind Over Medicine

At last...this is the "perimenopause manual" we have all longed for! Dr. Anna explains it all in a way that feels neither demeaning nor overly scientific. She provides solutions, suggestions and actual steps to take to regain control of our moods, our bodies, our lives. From lifestyle tweaks to supplement suggestions, every page brings awareness and hope. It's my current "bedside read," right before I drift off into truly restorative sleep. Thank you, Dr. Anna!

Sheree Clark

Midlife Courage Coach

Fork in the Road

Dr. Anna is the unequivocal authority in helping women--including me--navigate perimenopause and menopause. Trust me, it IS possible to come out on "the other side" better than ever! Dr. Anna offers her guidance with humor, wit and compassion.

Jill Grunewald, FMCHC, author of the best selling Essential Thyroid Cookbook, and creator of the Reversing Alopecia program

"There simply is not enough quality information available to women on perimenopause. Thankfully, Dr. Anna Garrett is changing all that! Get your midlife health education from someone who has worked with hundreds (thousands?) of women one-on-one to balance their hormones, tweak their lifestyles, and most importantly, set them up to live their healthiest lives! This is a book you'll want to refer to again and again throughout your journey--and then share it with all your girlfriends!"

Shirley Weir, founder, Menopause Chicks and author of MOKITA: How to navigate perimenopause with confidence and ease

--This text refers to the paperback edition.

Product details

  • ASIN : B07PLMRTRJ
  • Publisher : Anna Garrett Companies, LLC (April 7, 2019)
  • Publication date : April 7, 2019
  • Language : English
  • File size : 436 KB
  • Simultaneous device usage : Unlimited
  • Text-to-Speech : Enabled
  • Screen Reader : Supported
  • Enhanced typesetting : Enabled
  • X-Ray : Enabled
  • Word Wise : Enabled
  • Print length : 183 pages
  • Lending : Enabled
  • Customer Reviews:
    4.5 out of 5 stars 112 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
112 global ratings
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Top reviews from the United States

Reviewed in the United States on May 1, 2019
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Reviewed in the United States on October 21, 2019
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3 people found this helpful
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Reviewed in the United States on May 7, 2019
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3 people found this helpful
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Reviewed in the United States on March 10, 2021
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Reviewed in the United States on April 25, 2019
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Reviewed in the United States on April 24, 2019
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Reviewed in the United States on September 25, 2019
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Reviewed in the United States on June 10, 2019
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Top reviews from other countries

MS A CAS.
5.0 out of 5 stars Read before you are 40.
Reviewed in the United Kingdom on October 9, 2019
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3 people found this helpful
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Jane
5.0 out of 5 stars Superb
Reviewed in the United Kingdom on May 18, 2020
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Vicki Gaunt
5.0 out of 5 stars Wow
Reviewed in the United Kingdom on November 16, 2020
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Carol Glover
5.0 out of 5 stars The Conversation Every Woman Needs but Would Never Have Without This Book
Reviewed in Canada on May 2, 2019
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uddeept Dutt Gaur
5.0 out of 5 stars A must read if you are think or are going through peri menopause. A great read to prepare oneself
Reviewed in India on April 10, 2020
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