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Permission To Eat: A practical guide to working yourself out of an eating disorder during college, while celebrating the awesomeness that is you! Paperback – May 11, 2019

4.4 out of 5 stars 58 ratings

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Editorial Reviews

Review

"Reading this book at four years recovered from my eating disorder was the clarity and practical guidance I needed. At that point in my recovery, I was feeling strong and almost back to normal but not completely solid. This book reminded me that recovery is possible and gave me great tools for when I can feel myself slip into ED habits. I'm very glad to have this book on my shelf."

--Emy Authier, struggled with anorexia

"As someone with personal and professional eating disorder experience, this book is an invaluable resource. It should be required reading in schools, and in the hands of everyone!"

--Brittany Burgunder, struggled with a long-term eating disorder and author of Safety in Numbers

"Permission To Eat is geared toward the college-age student, but applicable to all. It is factual but not preachy. It felt like I was sitting there listening to a peer talk to me about the various issues. I know the readers will find this to be true."

--Dr. Pamela Parker, MD, FACOG, FAAFP, DIMP

Product details

  • Publisher ‏ : ‎ Not Your Average Nutritionist (May 11, 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 196 pages
  • ISBN-10 ‏ : ‎ 1733820701
  • ISBN-13 ‏ : ‎ 978-1733820707
  • Item Weight ‏ : ‎ 10.1 ounces
  • Dimensions ‏ : ‎ 6 x 0.45 x 9 inches
  • Customer Reviews:
    4.4 out of 5 stars 58 ratings

About the author

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International best-selling author and Registered Dietitian, Libby Parker, MS, RD, CDN, CEDRD is the owner of Not Your Average Nutritionist, a group practice in CA devoted to helping young adults recover from eating disorders. Libby's other passion is musical theatre, and she helps theatrical students with their health from a weight-neutral stance under her sub-niche as "The Broadway Dietitian."

You can find her on social media @NotYourAverageNutritionist and @thebroadwaydietitian www.NotYourAverageNutritionist.com

Customer reviews

4.4 out of 5 stars
4.4 out of 5
58 global ratings

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