- Paperback: 78 pages
- Publisher: BGF Publishing; 1 edition (January 5, 2017)
- Language: English
- ISBN-10: 0692824448
- ISBN-13: 978-0692824443
- Product Dimensions: 6.1 x 0.2 x 9.2 inches
- Shipping Weight: 6.2 ounces (View shipping rates and policies)
- Average Customer Review: 2 customer reviews
- Amazon Best Sellers Rank: #3,522,659 in Books (See Top 100 in Books)
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Your Personal Wellness Cocktail: A Step-by-Step Guide to Mind, Body, and Soul Fitness Paperback – January 5, 2017
About the Author
Bri Jackson is an AFAA Certified Personal Trainer, Yoga Instructor (RYT-200), and wellness author. She became a personal trainer and group fitness instructor during her personal 90+ pound weight-loss journey, and now teaches others to take back their health one meal, one movement, and one meditation at a time. In 2016, Bri was honored as a finalist in Reebok and Well+Good’s search for America’s Most Inspiring Trainer for her work in the wellness community. She resides in Upstate New York with her husband and three children where she teaches group fitness and works with clients to implement holistic and sustainable lifestyle change. Learn more at www.brittgotfit.com.
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