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The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under. by [Jim Karas]

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The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under. Kindle Edition

3.6 out of 5 stars 135 ratings

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Length: 288 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Editorial Reviews

About the Author

Jim Karas is a lifestyle and weight-loss expert who combines a degree from the Wharton School of Business with over twenty years of unparalleled success in helping people look and feel their very best. He is the author of three New York Times bestselling books, including the number one bestseller The Business Plan for the Body. Jim has been the fitness contributor on ABC’s Good Morning America and is frequently seen on The View and The Dr. Oz Show. He has been a contributing editor for Good Housekeeping magazine and has written feature articles for countless other national publications, including O, the Oprah Magazine.

--This text refers to an out of print or unavailable edition of this title.

From the Back Cover

Reshape Your Body in Perfect Proportion

Lifestyle and weight-loss expert Jim Karas has worked with women of all heights and sizes for more than twenty years and has seen firsthand that Petite women (5'4" and under) need special techniques for effective, lasting weight loss.

Now, in the bestselling The Petite Advantage Diet, he teaches you how to:

  • Look not just leaner, but also longer
  • Raise your metabolism through special techniques
  • Cycle carbs and calories (a crucial but little-known key to fat loss)
  • Utilize your Petite size to make you burn more fat during workouts
  • Achieve an hourglass figure any woman would envy
  • Get results fast

Based on solid recent research coupled with his passion for creating concrete solutions, Jim Karas has crafted a program specially designed to help you create a longer, leaner, sexier body. The Petite Advantage Diet is the first customized program that will help any woman who is 5'4" or under to maximize the advantage of having a smaller stature so that she can look slender, sexy, and fabulous.

--This text refers to the paperback edition.

Product details

  • Publication Date : December 27, 2011
  • Print Length : 288 pages
  • File Size : 7232 KB
  • Word Wise : Enabled
  • Publisher : HarperOne; 1st Edition (December 27, 2011)
  • Language: : English
  • ASIN : B005LC0RRI
  • Text-to-Speech : Enabled
  • Enhanced Typesetting : Enabled
  • X-Ray : Enabled
  • Lending : Not Enabled
  • Customer Reviews:
    3.6 out of 5 stars 135 ratings