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The Phase: Shattering the Illusion of Reality Paperback – July 19, 2014
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About the Author
Michael Raduga is the founder of the Phase Research Center. He researches a dissociative state of mind (the phase) commonly referred to as out-of-body experiences (OBEs), astral projections and lucid dreams. M.Raduga the author of more than 10 books published on this topic. He is a leading researcher on methods that allow every person to achieve out-of-body experiences within a very short period of time. Meanwhile, M.Raduga approaches the matter in a scientific and no-nonsense way.
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Since reading this book, I have learned to enter the state as much as twice a week and more. I am able to get to places that I need to go to, to find people I want to find, and to accomplish tasks that I wish to accomplish. I have learned how to deepen the state and to maintain the state for several minutes at a time. I am also able to re-enter the same lucid dream, at least twice more, whenever it does start to fade out. Many times, this state is as vivid and real, and on several occasions more real, than the waking state itself.
If you want a book that shows you Step-By-Step how to enter a lucid dream or out-of-body experience, how to deepen and maintain it, how to get places, how to meet people, and how to accomplish what you want to accomplish in this state, then buy this book. You may buy other books on the subject also, if you wish, but this is the only one you will ever really need.
By the way, just by reading the book and not really even trying the techniques yet, I had a very realistic out-of-body experience/lucid dream within the first two weeks. I have had dozens of such experiences since then, almost at will.
I have not been having as many experiences lately though, as my focus has been on first straightening out a couple of other areas of my life. So I have been neglecting practicing the techniques and I really regret that, for I was really on a roll there for a while. However, I am currently reading the book again, and I am confident that I will be able to pick my practice back up right from where I left it. Do yourself a favor and buy this book. The techniques are straightforward and really do work when you take the time to actually practice them.
I just wish he wouldn't keep trying to rebrand lucid dreaming as The Phase. That's just never going to happen.
However I found The Phase to be an extremely well written and informative read, I have also practiced techniques described in The Phase with great results.
I would definitely recommend The Phase to both beginners and practitioners alike.
That said - this is a book that you MUST read if you have any interest in spiritual development. Not just OBE's or astral travel, or meditation or even a general esoteric interest. This book is for everyone who is looking to advance their knowledge and experience in the non physical reality. Seriously, if you want to actually start experiencing this stuff and moving forward in this aspect of your life (spiritual/mental development) then you should devote yourself to the easy and well-structured practices in this book. You will succeed and you will change your life forever. If you have had these experiences to some degree in the past - this is your ticket to a more frequent, meaningful practice. Meditation etc. will still have it's place, but it will quickly become supplementary... a means to support better phase practice, rather than a thing you just do to mellow out and practice attention.
I'm not an expert, and I've had my share of dry patches. That said, I've had hundreds of phase/OBE experiences in my life now, and this book (in its earlier version) was the catalyst AND guidebook. This version is an improvement. Get it. Read it. Read it again. Commit to it. Change your life. If you ask why I would bother buying this version after growing to the point of having 1 - 4 phase experiences a week? Read below:
I have no affiliation with Michael Raduga, but I feel compelled beyond reason to go out of my way to give credit where credit is due. This guy is THE forefront of phase/OBE research in the world today. Everything he writes on the subject is worth reading. No doubt whatsoever. Nobody else even comes close in this field. Read his material for 10 bloody dollars and tell everyone you know to buy it too - he deserves it, and it WILL change your life and the life of those you refer.
Good luck, and go hard. This is the future.