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Great help book, one of my nieces seemed to be been having problems at school, we could tell there was a problem, but so hard to tell how deep or serious the problem had or could become, this book covers many different situations in a way I feel teens/preteens can relate, give them hope and tools to work through problems that can seem overwhelming, including the advice to seek help from parents and those in authority. I believe it has helped open communications with her mother and me, giving us better insight into what she feels are important problems to her, allowing us to help. I read the e-book first and decided a physical book would be a better gift for her.