Philips Hf3321/60 Golite Blu, White / Blue
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- Helps fight winter blues and increases alertness
- Small and compact design
- Freedom to do other activities during treatment duration
- Results in as little as 15-45 minutes a day
- Safe to use and uv-free
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Product Description
Clinically proven to boost mood and energy and fight winter blues in as little as 15 minutes a day.
View larger Go about your daily tasks while receiving energizing light therapy.
View larger
Helps to Alleviate the Symptoms of the Winter Blues
The Philips goLITE BLU HF3321 is clinically proven to naturally boost your mood and energy and fight winter blues in as little as 15 minutes a day. Featuring breakthrough Bluewave technology, goLITE BLU is a portable innovative design that allows you to get the light you need at home or in the office. In countries with long winters, many people experience loss of energy and low spirits due to lack of light. These symptoms are referred to as the winter blues. They typically start in autumn and may last for several weeks. Philips goLITE BLU is a simple and natural way to alleviate these symptoms and restore your summer mood and energy level.
Uses Specific Blue Light like a Clear Sunny Sky
goLITE BLU energy light produces a particular kind of pure blue light that occurs naturally on very sunny, clear days. Special receptors in the eyes absorb this blue light which makes you feel energetic whenever you need it.
Helps to Increase Energy Levels
Our busy lifestyles demand a lot from us and we want to be at our best both during work and private time. Sometimes we experience low moments or dips during the day. Using the goLITE BLU at any time of the day will help you to increase your energy level and alertness in a natural way.
Easy to Use
Place goLITE BLU in your field of vision - no need to look directly into the light. Using the goLITE BLU energy light for at least 15 minutes naturally improves your mood and energy level whenever you need it. Using it for longer is absolutely safe. Regular use every morning during winter months will help to alleviate the symptoms of the winter blues. Set the timer according to your needs to 15, 30, 45, 60 minutes and choose the right brightness out of the three levels by using the dimmer.
Philips goLITE BLUEnergy Light HF3321 features:
- Clinically proven to boost mood and energy levels and fight winter blues
- Uses advanced Bluewave technology for results in as little as 15 to 45 minutes a day
- Wide field of illumination allows you the freedom to engage in other activities
- Timer and brightness settings to customize your light exposure
- Safe to use and UV free
What's in the Box
Philips HF3321 goLITE BLU energy light, and instruction guide.
Philips Energy LightsHF3321HF3332HF3318Increase Energy Level✓✓✓Fights Winter Blues✓✓✓Increase Alertness✓✓✓Boosts Your Mood✓✓✓Dimmer✓✓✓Session Timer✓✓Travel Case Included✓Replaceable Lamp✓Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 5.5 x 0.98 x 5.5 inches; 4.8 ounces
- Item model number : HF3321/60
- Date First Available : August 3, 2010
- Manufacturer : Philips
- ASIN : B003XN9ZQQ
- Best Sellers Rank: #740,931 in Health & Household (See Top 100 in Health & Household)
- #193,636 in Health Care Products
- Customer Reviews:
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the sleep quality, performance, size, brightness, and ease of use of the health personal care product. They mention that it truly works, is proven to be of benefit to S.A.D. and Circadian, and is very compact and portable. They appreciate the blue light it emits and the physiological impact it has. They also appreciate the 3 light intensities and the ease of setup.
AI-generated from the text of customer reviews
Customers say the light box improves their sleep quality, making them feel more alert and refreshed. They also find it soothing and helpful in giving them an extra bit of energy. Some customers say the product entrains their physiological processes and helps them get chugging along in the morning.
"...will vary depending on your ailment and proper/regular use, but helps with SADD, chronic insomnia, and readjusting your circadium cycle, be it..." Read more
"...ago (during the winter, no less), and the light seemed to help boost my energy level a bit...." Read more
"...Having more energy and feeling more alert, I get up and get out of the house MUCH more frequently this inter than I ever have in previous winters...." Read more
"...It does seem as if I more easily fall back asleep when I wake up in the middle of the night.Meh:*..." Read more
Customers like the performance of the product. They say it truly works, is good, and has been proven to be of benefit to S.A.D. and Circadian. Some mention that the product is good quality and helps in office every day. They also appreciate the mini guide that is very helpful. Overall, most are happy with the performance and recommend the product to others.
"...This product truly works. Its not a cure-all for SAD, but it will certainly help to put you in a better frame of mind to overcome the 'winter blues'...." Read more
"...if light therapy works for me will be a different issue, but this device is very good." Read more
"...It worked fine for 3 weeks and then stopped working. It turns on for a few seconds, flashes and goes off...." Read more
"...The light comes with a mini guide that is very helpful." Read more
Customers find the size of the light to be very compact and portable. They say it's right-angled and slim, making it easy to move from place to place. Customers also mention that the timer and dimming functions are simple to operate.
"...exposure time and brightness, well made, long low-voltage cord, easy to travel with or move around the house but you need to plug into a wall outlet..." Read more
"...Pros: Lightweight, timer and dimming functions are simple to operate, seems to be effective..." Read more
"...Positives:* Compact and very portable, so it's easy to move from one room to another.*..." Read more
"...plug seems to be of higher quality than most, and is right-angled and slim, so it fits nicely in the outlet...." Read more
Customers like the brightness of the product. They say the blue light it emits is very pleasant, and it has a physiological impact on them. They also say it's more effective than white lights, and the blue is more directed. They mention that the light is easy to use and has the desired effect.
"...Very lightweight, simple to use, nice controls for exposure time and brightness, well made, long low-voltage cord, easy to travel with or move..." Read more
"...minor side benefit - blue is my favorite color, and the blue light it emits is very pleasant...." Read more
"...The light itself is VERY bright, I can't imagine wanting a brighter or more powerful device. All in all, it's a classy little unit...." Read more
"...The light is bright, and blue as you can see from the pictures. It has a "wall wart" type power plug which I really dislike...." Read more
Customers find the light super easy to operate, simple, and convenient. They say it's easy to use at home or work, with intuitive controls and simple timer and dimming functions. They also appreciate the lightweight design and one-button start.
"...Very lightweight, simple to use, nice controls for exposure time and brightness, well made, long low-voltage cord, easy to travel with or move..." Read more
"...Pros: Lightweight, timer and dimming functions are simple to operate, seems to be effective..." Read more
"...There is one button, and its operation is simple...." Read more
"...It is well built and easy to use. The controls are intuitive and much less flimsy than my last blue light...." Read more
Customers like the value of the health personal care product. They say it's a great investment, worth its weight in gold, and is functional, compact, and cost efficient.
"...outlet, about the size of a paperback but lighter, very convenient, worth a try but expect results to show in a couple weeks. Very durable...." Read more
"...Anyway, this alternative is small, sips power, is reasonably priced comparitively, and seems at the outset to have helped my wife's mood during the..." Read more
"...The price was also reasonable - comfortably inbetween the el cheapo lamps and the heavy, higher-end light boxes...." Read more
"...goLite BLU because it gave me all the features I needed at a reasonable price. So far I am very satisfied with the goLite...." Read more
Customers are satisfied with the build quality of the product. They mention that it is well-made, dependable, and sturdy. Some say that the product is well designed and has no moving parts to break.
"...simple to use, nice controls for exposure time and brightness, well made, long low-voltage cord, easy to travel with or move around the house but..." Read more
"...(whoa) and stores in a simple ingenius little magnetic slot; no moving parts to break. There is one button, and its operation is simple...." Read more
"...I would recommend it to anyone who wants a small, sturdy blue light that you can use anywhere there is a wall socket." Read more
"...I think it's a well-made, well designed, attractive product, but the white light spectrum is more effective...." Read more
Customers are satisfied with the appearance of the health personal care product. They mention that it has a lovely little design, is classy, and easy to travel with. The magnetic monopod stand design works well, and it's an attractive light.
"...The magnetic monopod "stand" design works well, though a method that would allow adjusting the angle could be more useful...." Read more
"...The device is classy; nice small package, with above and beyond design...." Read more
"...The design is also very sleek - think Apple's products...." Read more
"...It feels like a happy light via Apple with the simple design." Read more
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Top reviews
Top reviews from the United States
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Very lightweight, simple to use, nice controls for exposure time and brightness, well made, long low-voltage cord, easy to travel with or move around the house but you need to plug into a wall outlet, about the size of a paperback but lighter, very convenient, worth a try but expect results to show in a couple weeks. Very durable. It has 4 timer positions at 15 min. intervals and a brightness control. I place it on my eliptical unit to help and I do not exercise regularly but it moves around easily.
Results will vary depending on your ailment and proper/regular use, but helps with SADD, chronic insomnia, and readjusting your circadium cycle, be it genetic, jet lag, or habit. You must WANT to change your life to readjust your sleep cycle, and you can't sleep-in or it will set you back. Try it and stick with it for awhile to see if it helps you but do some research of your problem first, and maybe some medical tests/consult with your MD. Not a magic pill but it works fto help me.
Pros: Lightweight, timer and dimming functions are simple to operate, seems to be effective
Cons: Fairly expensive, an adjustable stand would be nice
I've been using this product for over 2 months now and have noticed a remarkable difference. In the Winter it is dark when I leave my house for work and school, and its dark when I get home. I've suffered from SAD for as long as I can remember and I dread Winter and the inevitable SAD that creeps in along with the season. I use mine in the mornings before I leave, I have my breakfast and coffee in front of the Golight for 15-25 minutes every day.
As I said earlier it doesn't cure SAD all by itself. But it has given me the energy to stay active and get an upper hand on the winter blues. Having more energy and feeling more alert, I get up and get out of the house MUCH more frequently this inter than I ever have in previous winters. Getting out, socializing, going to the gym, etc. are the things needed to overcome winter blues, however, when you've got the winter blues, you just don't have the energy to do those things. The Golight normalizes your energy and alertness levels so that you can live life again, no matter what time of year it is. Awesome product that I can't recommend highly enough!
When I originally purchased the Golight I had to contact Philips customer service due to a flaw with mine and they were exceptionally courteous and replaced my Golight, no hassle, no fuss. Superb customer service with your warranty!
Positives:
* Compact and very portable, so it's easy to move from one room to another.
* It does seem as if I more easily fall back asleep when I wake up in the middle of the night.
Meh:
* I don't believe it makes any difference in my energy or moods during the winter.
Negatives:
* In the first year it would periodically fail (light stops) with the timer ring flashing. Now it fails like that about 75% of the times I start the light.
[Update] The light died after 2 1/2 years.
Top reviews from other countries
I received it two weeks ago and have been using it on the highest setting for about an hour early in the morning every day. I am so happy and relieved to be able to say that my SAD is finally cured! I wake up every morning at 7am and sit in front of it doing my readings for school, the light is very very nice and makes me feel exactly like I'm sitting out on the back deck during a bright summer day. I find myself randomly smiling throughout the day and my mood is 100% better. I walk home from class in the dark and use it again for a perk-me-up while I eat my supper. My friends have noticed a drastically positive improvement in my attitude and my boyfriend is really happy that I'm finally able to be the happy positive person I am during the brighter months of the year. Everyone around me has benefited from my improved mode and attitude and I will tell you that if you are even considering buying this light because of seasonal affective disorder, stop hesitating and buy it NOW - it REALLY changed my life and I am so relieved to finally feel like my healthy sound-minded summer self all year round. Buy this light, you will thank yourself!
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