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Philips goLITE BLU Energy Light Therapy Lamp, Rechargeable (HF3429/60)

Philips

213 customer reviews

| 54 answered questions

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About the product

Clinically proven energy light to increase energy levels and mood; helps you to stay sharp
Light therapy blue light is as effective as 10,000 lux white light
Light therapy lamp fights energy dips, fatigue, and winter blues; results in just 20-30 min/day; use while reading, working
Blue light therapy has a similar effect on well-being as a sunny blue sky; controls glare for ultimate eye comfort
Rechargeable battery and cord for use anywhere; 5 light intensity settings; travel lock with 90 Day No Hassle Money Back Guarantee from Philips

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From the manufacturer

Philips goLite blu, energy light, winter blues, energy lights, light therapy

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Philips goLITE BLU Energy Light, Rechargeable

Feel More Energized with Blue Light, Naturally

Today’s busy modern lifestyles demand peak performance all day long. Even the fittest person suffers energy crashes or lows, particularly when deprived of natural daylight, such as in an office in winter. Philips goLITE BLU mimics the natural energizing power of daylight and increases energy levels and mood to help you stay sharp. Use this small portable energy light for just 20 to 30 minutes per day to charge up and energize: to get going in the morning, reboot after lunch, or maintain sustained energy levels throughout the day. The soft blue LED is 100 percent UV-free and is evenly diffused through the screen for safe and comfortable viewing. Philips goLITE BLU features a rechargeable battery as well as a cord for outlet use.

What’s in the Box

Philips goLITE BLU Energy Light, 10-watt adapter, travel lock, and user manual.

goLITE BLU Energy Light

Clinically proven to naturally increase energy levels and mood helping to fight winter blues
Use while reading or working for 20 to 30 minutes per day
As effective as much larger 10,000 lux white lights
Evenly bright and UV-free for eye safety
Rechargeable battery and adapter for use anywhere
100+ years of Philips lighting and healthcare know-how

View larger	View larger	View larger
Increase Energy Levels and Mood Philips goLITE BLU helps to fight day time energy dips all year and is effective against winter blues. People felt their energy levels improve after just two weeks of use. 84 percent of users were satisfied with the way Philips goLITE BLU helped them to fight winter blues.	How Does Philips goLITE BLU Work? Daylight is essential to well-being and staying energized throughout the day. In the last 10 years, scientific research has shown that within the spectrum of colors contained in daylight, blue is the most energizing one. Philips goLITE BLU produces a particular kind of pure blue light that occurs naturally on very sunny, clear days. The blue light stimulates special receptors in the eye that trigger the body’s natural response to sunlight, mimicking the energizing power of a bright sunny day. With daily use, you are likely to feel goLITE BLU's energizing effect within one to two weeks. Just 200 lux of goLITE BLU’s light have a similar effect to 10,000 lux of white light.	Just Use it 20-30 Minutes per Day Philips goLITE BLU uses a unique lighting system, for diffused light that is always a comfortable and safe for your eyes. Just 20 to 30 minutes per day with goLITE BLU is proven to revitalize and promote a positive mood. Simply position the light at arm’s length within your field of vision, adjust the stand so the light reaches your eyes, and select from five intensity settings. There’s no need to look directly into the light. With five intensity setting, you can choose the light settings that is most comfortable for you. Position the light at arm’s length within your field of vision, adjust the stand so the light reaches your eyes, and select from five intensity settings.


UV-Free Light is Safe for Eyes Philips goLITE BLU uses a combination of diffusers, reflectors, and filters to distribute the blue LED evenly across the whole surface of the screen. This helps prevent glare and bright spots, providing a luminance that is always comfortable and safe for your eyes. The effect is similar to that of a sunny day, but without the harmful UV rays associated with sunlight.	Why Blue Light? Scientific research has shown that within the spectrum of colors contained in daylight, blue is the most energizing one. Philips goLITE BLU produces a particular kind of pure blue light that occurs naturally on very sunny, clear days. The blue light stimulates special receptors in the eye that trigger the body’s natural response to sunlight, mimicking the energizing power of a bright sunny day. Just 200 lux of goLITE BLU’s light have a similar effect to 10,000 lux of white light.	Portable, Efficient Design Its lightweight design travels easily and fits on any desk or table at home or the office. The light’s rechargeable battery provides up to 60 minutes of cordless treatment and can also be powered using the included adapter.	Download the free Energy Light App With the Energy Light App, you can customize an energy program, tailored to your own personal needs. You can also learn more about the positive effect of blue light on your energy level, alertness, and mood, or set reminders. The Energy Lite App helps you use the light at the best time of day for your personal energy needs.


	Philips HF3422 goLITE BLU	Philips HF3429 goLITE BLU rechargeable
Power	200 lux (as effective as 10,000 lux of white light)	200 lux (as effective as 10,000 lux of white light)
Light intensity settings	3	5
Time indicator		✓
Lamp	LED Blue Light	LED Blue Light
Improves energy levels, alertness and mood	✓	✓
Fights energy dips, fatigue and winter blues	✓	✓
Compact and portable design	✓	✓
Corded and cordless use		✓
Touch button operation		✓

Product description

Feel more energized with blue light, naturally. Philips goLITE blu is a portable and compact energy light that uses the natural power of daylight. It is clinically proven to improve energy levels and mood, helping you stay sharp. Just 20-30 minutes a day is all it takes to feel more energized and active, helping you to perform whenever you need to.

Product details

Data Sheet [PDF]

User Guide [PDF]

Product Dimensions: 7.4 x 7.1 x 4.1 inches ; 1.59 pounds
Shipping Weight: 1.6 pounds (View shipping rates and policies)
Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
International Shipping: This item is not eligible for international shipping. Learn More
ASIN: B00M3SGD4Y
UPC: 075020044167
Item model number: HF3429/60
Batteries 1 Lithium ion batteries required.
Average Customer Review: 213 customer reviews
Amazon Best Sellers Rank: #17,095 in Health & Household (See Top 100 in Health & Household)
- #8 in Health & Household > Health Care > Alternative Medicine > Light Therapy
- #1447 in Health & Household > Wellness & Relaxation
- #5253 in Health & Household > Sales & Deals

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ArtistDame1

I'm a believer now

May 25, 2015

Verified Purchase

Purchased about a month ago and wanted to give it some time before reviewing. There are "warnings" regarding possible side effects when starting use with this as with many things. I always assume I will not be one of the people experiencing them because I go into whatever with a very positive attitude.

I use this Mon-Fri (as long as I remember) at work. I am in an office with no direct outside light and because I do a lot of design work, I do not have the office overhead light on but rather use a combination of three lamps--in other words, a more moderate light situation than most offices with the glaring flouresants. Although the lighting has been much easier on my eyes, I also began experiencing issues with my sleep patterns and suspected the low light was adding to the problem.

So first week, I was shocked I did experience side-effects. I was on the lowest setting but I still felt a little light-headed and kind of queasy. Since I knew it was a possibility and that the manufacturer advised it would go away after the first week or so, I pressed through. Second week, not as bad and third week negative side effects gone. AND the addition of some very positive ones. This was all a part of me getting more aware and proactive about my sleep so about the same time I got this I added Twilight (for Android) to my G-2 phone and F.lux to my laptop.
The combined effect has been wonderful. I now get sleepy earlier at night helping me get into bed in time for 8 hours and still up early (6-6:30) to utilize my most productive time of day-morning.

My sleep has been better and I am ready to be awake earlier. Throughout the day my energy level is much better. Last fall, after about 6 months working in this low light environment, I began to have a serious lack of energy. Arriving home at night fixing a meal was about all the energy I had. In the past weeks this has been steadily changing. This past Saturday I was active from rising to bedtime and only felt the natural need to rest not the exhausted feeling I've had. So while purchasing and using this has combined with some other steps I have taken, I believe this little blue light gets the lion's share of the credit for what I believe is just the beginning of a much healthier me.

As for product details, it's compact, light-weight and easy to use. The battery is a nice feature allowing for placement without being limited to the nearest plug. I have yet to go beyond the second level of light (there are four). When I first turn it on, it does "smack you in the face," but I do as instructed and have an overhead light on as well. Once I get it positioned I am aware of it at first, then I "forget" it ... to the end I am usually going for 20 minutes a side (you place it so it shines on the side of your face) and will all of a sudden "remember" it, look over and I'm already into 30 or sometimes 40 minutes on that one side.

Yep, I am very happy with my purchase and glad I added this to my wellness items.

59 people found this helpful

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PattyCakes

S.A.D. has moved out of my life.

January 25, 2018

Verified Purchase

I suffer from Seasonal Affective Disorder (S.A.D), a type of depression that stays with me pretty much all winter. I can have good days and others that are very dark and deep. Since I am allergic to all the medications that might make me feel better, this little jewel is the perfect remedy. It is small and compact (easy for traveling), rechargeable, has several levels of light intensity and I only need to use it for 20-30 minutes per day. I can be cooking, reading, watching TV, playing games on my tablet, talking on the phone, doing paperwork, cutting coupons--anything I need to do--and still be using my Philips goLITE BLUE. I've been using it for several months and I'm still on the first level of intensity. I need to recharge it about once a week. I noticed a difference in how I feel (feel like getting up and getting things done-like housework, smiling more, cooking better meals, etc.) within a few days. I live in the Pacific Northwest. It's cloudy almost all fall, winter and spring. It rains a lot. The days are gloomy. Those 3 seasons used to be tough for me, but not anymore. It's the best money I could spend to help with my S.A.D. I'm very happy with my Blue Light. I think you be will too.

10 people found this helpful

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Previous white light user? You may be surprised. I was.

October 20, 2014

Vine Customer Review of Free Product( What's this? )

I have been using a NatureBright 10,000 lux light box for several years to treat my SAD, which became quite disruptive to my normal life several years ago. You can read my review of that product; I feel it has helped me tremendously. So I was interested to try the Philips Golite Blue Energy light, because it uses blue light and not white, like the NatureBright box. The unit does have some advantages:

- It is very compact and portable, making it easy to take into another room, to the office, etc.
- It can either be plugged-in or run on its rechargeable battery.
- The intensity of the light has several settings. I must admit, it took me a few uses to get the right "touch" on the unit to adjust the light. You, being more technologically advanced than me, will probably wonder what I am talking about. LOL

It has one major disadvantage, as well:

- It is so compact that I think it is hard to make sure I am always sitting the correct distance away, with the unit in my field of vision. This is not a problem with my larger NatureBright unit. I'd imagine it would not be a problem with a larger Philips blue light unit, either.

What I was NOT prepared for, however, was my response to the light. I have been using the NatureBright light for a couple of weeks now, since I noticed the days getting longer. As always, it was keeping my mood even. But whenever I use the Philips Golite blue light, I get jittery, a little shaky and slightly anxious. Decreasing the light intensity has not helped. I cannot explain this reaction, and it was certainly unexpected. I have not been able to find an answer on the internet, but any light therapy can have an overly stimulatory effect. I have had to stop using it because of this side effect. For what it's worth, my husband has the same reaction to it, and he does NOT use a white light box on a regular basis.

So, if you are a white light user, just be aware that you might have an unusual reaction to this unit. And if you have never used light therapy and you have a more or less anxiety-producing reaction to this unit, give a 10,000 lux white light unit a try. If you really want to know more about light therapy, look up the Center for Environmental Therapeutics website (sorry, we're not allowed to put links in these reviews). CET is headed up by a psychiatrist at Columbia University who has done a LOT of research on light therapy. There is a lot of good information on the CET website, so read up and see what works for you.

P.S. I actually wish I could review this as an information review, without any stars. I couldn't give it 5 stars, because of my reaction to the unit. I didn't want to give it 1 star, because that was unfair. So I chose a neutral 3-star rating to reflect the fact that the unit has advantages and disadvantages and for ME, it did not work as expected.

441 people found this helpful

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C. Anderson

Great portable SAD light alternative

December 10, 2015

Verified Purchase

i have had this light for only a few weeks. I have previously used a 10000lux light for my winter blues. I like this model better so far (it seems to work equivalently for me). It is small, light, and with a rechargeable battery - portable!!

As I am a nurse and move to different areas to chart or take a break, this is a huge bonus for me. I actually use this every day because it's portability makes it not cumbersome.

14 people found this helpful

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Most recent customer reviews

Annie's Mom

It works!

This light, when used every morning when I wake up, has made a significant improvement in my ability to sleep well and wake up refreshed.Read more

Published 21 hours ago

justaclock

Four Stars

Battery doesn't last very long. Usually runs out after about two uses

Published 8 days ago

Amazon Customer

Five Stars

I love this light! Starts the day off so much better.

Published 9 days ago

Amazon Customer

Ah.

May work great, but reality is that it is generally quite useless.

Published 14 days ago

Kirk Barrett

Amazing! this isn't real vitamin-D making light - its ...

I actually think it works. Amazing! this isn't real vitamin-D making light - its just blue light, but for SAD and endless rainy season, it works. Thanks!!

Published 17 days ago

Chelsea

Best Self-Care Splurge I've Ever Made.

I was on the fence about purchasing this lamp as it's rather expensive for a self-care splurge for me. I absolutely LOVE it now though.Read more

Published 21 days ago

Kindle Customer

Does not make me happy or sad

Works well. Does not make me happy or sad, but does motivate me to do more.

Published 21 days ago

Amazon Customer

I use it daily

This is my second one; I keep one at work and one at home. Great for warding off the winter blues and helping reset internal sleep clock.Read more

Published 26 days ago

Christine M. Rouselle

Two Stars

Did not feel a difference in my morning energy.

Published 1 month ago

R. Greene

Two Stars

over-rated as a medical device

Published 1 month ago

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From the manufacturer

Philips goLITE BLU Energy Light, Rechargeable

Feel More Energized with Blue Light, Naturally

What’s in the Box

goLITE BLU Energy Light

Philips goLITE BLU Features

Increase Energy Levels and Mood

How Does Philips goLITE BLU Work?

Just Use it 20-30 Minutes per Day

UV-Free Light is Safe for Eyes

Why Blue Light?

Portable, Efficient Design

Download the free Energy Light App

Product description

Product details

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