~ "Dr. Judy Krings has created a unique and delightful book that may ignite a new form of literature: Positive Psychology Travel Guides. Her captivating photographs of Cuba, its citizens and the historic culture are interspersed with a description of character strengths, their relevance to the scenes, and some prompts for the reader to ask themselves about their own experiences with those strengths. This brilliant book transforms travel into a thoughtful and positive appreciation that will forever alter the way you see the world!"
Caroline Adams Miller, MAPP, Professional Coach & Author
~ "I have always wanted to visit Cuba, and Judy's vibrant book transported me there, mind, heart and soul. This is a "must read" for anyone who wants to embark upon a delightful journey into the possible!"
~Viki Winterton, Publisher, Insights and Published! magazines
~ "Just the photos in this book are enough to show you the mysterious Cuba and landmarks such as Ernest Hemingway's house and the 1950's culture. This is an exceptional book. And you'll also get Judy's positivity psychology tips among the vibrant photos. I loved this book enough to share it with all my friends. I loved it enough to book my next year's trip to Cuba!
~Judy Cullins, Book Coach, World Traveler, and author
From the Author
Before you pack your positivity bags and begin your exciting adventure travels to exotic Cuba, here's a quickguide to character strengths and virtues.
If your want anin-depth trip down the ground-breaking historical research trail, grab a copy of Character Strengths and Virtues: A Handbook inClassification, by positive psychology founders, Dr. Christopher Peterson and Martin Seligman.
In brief, after worldwide research across history and culture, six broad virtues emerged: Wisdom, Courage, Humanity, Justice, Temperance and Transcendence.Further analysis revealed twenty-four separate positive strengths allhuman share yet express differently in day-to day life.
Treatyourself to a wonderfully enlightening wake-up call to greaterwell-being. Take the Values in Action (VIA) 24 Signature StrengthsSurvey at viacharacter.org. Watch with awe how your whole worldshifts into greater happiness, meaning, and fulfillment.