Qty:1
& FREE Shipping on orders over $49. Details
Only 1 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
Pilates For Beginners DVD... has been added to your Cart
+ $3.99 shipping
Used: Very Good | Details
Sold by -importcds
Condition: Used: Very Good
Comment: Shrinkwrap may be renewed, no visible damage on disc or booklet. Jewel case may have cosmetic damage, online codes for possible online content are expired or missing. Shipping time 5-21 business days.
Have one to sell? Sell on Amazon

Pilates For Beginners DVD: Mindful Movement Featuring Bonus Beginners Yoga Lessons

5.0 out of 5 stars 1 customer review

Additional DVD options Edition Discs
Price
New from Used from
DVD
(May 04, 2009)
"Please retry"
1
1
$7.99
$5.41 $6.33

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial
$7.99 & FREE Shipping on orders over $49. Details Only 1 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Editorial Reviews

Product Description

A BETTER WAY TO SCULPT YOUR BODY!

Certified Pilates instructor Krysti Lozinski guides you through the perfect beginners mat Pilates session. Her custom tailored workout is designed to strengthen your core, improve your posture and joint mobility and demonstrate many ways to increase your awareness to help you transform your body!

What Pilates Can Do for You...

  • Improved Range Of Motion
  • ber Core
  • Increased Flexibility
  • Better Circulation
  • Increased Abdominal Strength
  • Better Posture
  • Reduced Stress
  • And Much More!

Also Includes:

  • Pilates Pose Slideshow
  • Bonus Yoga Exercises: Exercises featuring step-by-step demonstrations of many popular Yoga poses including: Down Dog, Step Through, Dancer, Forward Fold, Seated Forward Fold, Hand To Big Toe, Supine Pigeon, Warrior 1, Pyramid, Warrior 2, Triangle & Extended Angle

About the Actor

Krysti Lozinski is a highly acclaimed certified personal trainer, Yoga and advanced mat Pilates instructor in San Francisco and Los Angeles, CA. She was also a noted dance instructor for the Connecticut Ballet and Music and Arts Center for Humanity in Bridgeport, CT

Special Features

None.

Product Details

  • Actors: Krysti Lozinski
  • Directors: All Hands In
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: All Hands In
  • DVD Release Date: May 4, 2009
  • Run Time: 65 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B002637BTM
  • Amazon Best Sellers Rank: #80,239 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
See the customer review
Share your thoughts with other customers

Top Customer Reviews

By Tammie Snyder on June 11, 2009
I was new to Yoga and after finding that to be quite enjoyable, I was interested in trying Pilates. I honestly didn't know the exact differences between the two. I had the impression that Pilates focused on working different parts of the body, mainly the core. I also wanted to find a Pilates video that allowed me to follow along without needing the use of any machines so I found this "Mat pilates" video.

The Pilates instructor taught well and was very clear in guiding you through the routine. I took a little to get used to compared to my Yoga workout because the Pilates workout was a little faster paced and lasted about 40 minutes or so straight through. I enjoyed the quicker pace of this workout. Since I am new to Pilates, I am not sure if they all are like this or not but it sure did give my mid-section a workout.

She shows you many Pilates moves geared exactly for beginners. If you are looking for a good Pilates video to start you off with, I would highly recommend this video.
Comment 10 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Forums

Set up an Amazon Giveaway

Pilates For Beginners DVD: Mindful Movement Featuring Bonus Beginners Yoga Lessons
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Pilates For Beginners DVD: Mindful Movement Featuring Bonus Beginners Yoga Lessons