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Pilates for Better Sex

2.5 out of 5 stars 2 customer reviews

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(Feb 12, 2008)
"Please retry"
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$12.99 & FREE Shipping on orders over $49. Details Only 6 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.


Editorial Reviews

Product Description

Finally the first Pilates DVD with a tangible approach to getting in touch with the Core. This unique DVD is an exercise program that gives detailed instructions on the Pilates techniques. By following this program you will develop strength and awareness of the pelvic floor muscles necessary to experience BETTER SEX!

About the Actor

Hi I m Suzi Alderete, Pilates teacher and owner of Pilates In The City. I have been practicing Pilates for 9 years and I have been teaching Pilates for 5 years Before I began my instructor training, I practiced Pilates with Elizabeth Jones, Master Teacher and Teacher Trainer (owner of The Physical Conditioning Center),for 4 years. I received a Pilates Teacher Certification from the Physicalmind Institute in 2002 with Master Teacher and Teacher Trainer, John Gossett, (owner of Pilates Concepts of Houston). I continue my education with Elizabeth Jones where the emphasis is on rehabilitation and applying rehabilitation techniques to the Pilates curriculum.

Special Features

None.

Product Details

  • Actors: Suzi Alderete
  • Directors: n, a
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Well Go USA
  • DVD Release Date: February 12, 2008
  • Run Time: 60 minutes
  • Average Customer Review: 2.5 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B0011VJRXS
  • Amazon Best Sellers Rank: #277,350 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

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Top Customer Reviews

By S. Clardy on May 22, 2009
Verified Purchase
I bought this video because I was interested in Pilates and how it could improve my relationship. It is a very straight forward, easy to follow video that works muscles I didn't realize I had. The actual workout would be a little easier to follow with some pilates background because it is difficult to hit some of the positions while turning your head to look at the t.v. screen, but practice solves that problem.
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Verified Purchase
Although these are ok pilates moves, this is not a challenging workout. I don't think this offers anything over standard pilates DVDs and is a bit slower than the ones I already own.
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