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Pilates Core Power - Abdominals & Back

DVD

4.2 out of 5 stars 19 customer reviews

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DVD
(Jan 04, 2005)
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$41.56
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$41.56

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Editorial Reviews

Imagine your body has the posture, lightness and elegance of a dancer. Enjoy this practical approach to Pilates with 50 minutes of matwork done entirely on the floor. Take a break from traditional weights and develop strong, lean muscle without building bulk. With just the right mix of toning and stretching, flatten & firm your abdominals and strengthen your back with easy-to-follow Pilates moves. With strong and stable torso muscles, daily activities become easier and sports performance improves. Develop power from the inside out, stand taller with a longer, leaner silhouette.


Special features

None.

Product details

  • Actors: Karen Voight
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Entertaining Fitness
  • DVD Release Date: January 4, 2005
  • Run Time: 50 minutes
  • Average Customer Review: 4.2 out of 5 stars 19 customer reviews
  • ASIN: B00067HP0U
  • Amazon Best Sellers Rank: #62,643 in Movies & TV (See Top 100 in Movies & TV)
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Customer reviews

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on March 2, 2015
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on February 11, 2008
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on July 8, 2006
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on March 16, 2007
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on October 23, 2006
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on June 17, 2008
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on February 10, 2007
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on June 27, 2007
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