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Pilates for the Outdoor Athlete Paperback – February 15, 2007
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An informative, instructional guide...If you engage in outdoor sports, this book is a must-read. -- Pilates Style, August 2007
Dozens of color photos illustrate the proper form for exercises... This is a serious book for serious athletes. -- The Sacramento Bee, April 12, 2007
Easy to understand instructions allow even the clutziest among us an opportunity to tone and strengthen the Pilates way. -- Washington Trails, May 1, 2007
From the Publisher
Clear, expert instruction on how Pilates can enhance performance for outdoor sports enthusiasts.