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Pilates Pregnanacy Guide: Optimum Health and Fitness for Every Stage of Your Pregnancy Paperback – Bargain Price, August 14, 2006
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Features bright sharp photos, a beautifully spacious design, and, most important, clear instruction on Pilates exercises for pregnant women. (Melissa Chianta Mothering 2007040)
Focuses on keeping women and their babies healthy and comfortable during each trimester. (Family )
A unique program packed with exercises for mothers-to-be... a perfect guide. (Library Bookwatch The Midwest Book Review )
This guide is a unique program packed with good advice on how to keep ... healthy and toned. (Edmonton's Child )
About the Author
Lynne Robinson is the world's best-selling author of books about Pilates. In addition to writing, she teaches, lectures and is interviewed regularly on television and radio talk shows.
Jacqueline Knox is a physiotherapist who uses Body Control Pilates® in her professional practice, which includes rehabilitative sports medicine.(20061116)
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Top customer reviews
If you are looking for something to assist you in modifying an existing Pilates routine or are already physically fit, I do not recommend this book. The one thing I did find helpful was the description of identifying the separation of the rectus abdominis.
I have to say, I have another book by this author, the "Body Control Pilates Manual" and I have similar issues with it being too easy. Shame on me for buying another book by the same author!