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Pilates for the Soul - A Christian Inspired Workout.

Faith in Fitness Series volume 2

DVD


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DVD
(Nov 27, 2007)
Faith in Fitness Series volume 2
1
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Editorial Reviews

Pilates for the Soul, a creative mat workout designed for every level of fitness, incorporates purposefull movement arising from the powerful spirit- mind- body connection. Certified pilates instructor - Theresa Rowe, engages our spirits and minds as well as our bodies, in order to achieve a health balance of physical and spiritual well being. Theresa instructs through a series of Pilates exercises and creates a powerful and uplifting workout which inspires and motivates through the use of instrumental songs of worship. Join us in this life changing plan to obtain and maintain spiritual and physical fitness. Benefits of Pilates for the Soul - Core muscle development. - Improved Posture - Balance, strength, and flexiblity. - Releif of stress and back pain. - Increased self-esteem & Spiritual -physical and mental healing.


Special features

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Product details

  • Actors: Theresa Rowe
  • Directors: David Docimo
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Westlake
  • DVD Release Date: November 27, 2007
  • Run Time: 75 minutes
  • Average Customer Review: Be the first to review this item
  • ASIN: B000UYX4KO
  • Amazon Best Sellers Rank: #804,019 in Movies & TV (See Top 100 in Movies & TV)
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