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Plenty: One Man, One Woman, and a Raucous Year of Eating Locally Hardcover – April 24, 2007

4.5 4.5 out of 5 stars 64 ratings

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Like many great adventures, the 100-mile diet began with a memorable feast. Stranded in their off-the-grid summer cottage in the Canadian wilderness with unexpected guests, Alisa Smith and J.B. MacKinnon turned to the land around them. They caught a trout, picked mushrooms, and mulled apples from an abandoned orchard with rose hips in wine. The meal was truly satisfying; every ingredient had a story, a direct line they could trace from the soil to their forks. The experience raised a question: Was it possible to eat this way in their everyday lives?

Back in the city, they began to research the origins of the items that stocked the shelves of their local supermarket. They were shocked to discover that a typical ingredient in a North American meal travels roughly the distance between Boulder, Colorado, and New York City before it reaches the plate. Like so many people, Smith and MacKinnon were trying to live more lightly on the planet; meanwhile, their “SUV diet” was producing greenhouse gases and smog at an unparalleled rate. So they decided on an experiment: For one year they would eat only food produced within 100 miles of their Vancouver home.

It wouldn’t be easy. Stepping outside the industrial food system, Smith and MacKinnon found themselves relying on World War II–era cookbooks and maverick farmers who refused to play by the rules of a global economy. What began as a struggle slowly transformed into one of the deepest pleasures of their lives. For the first time they felt connected to the people and the places that sustain them.

For Smith and MacKinnon, the 100-mile diet became a journey whose destination was, simply, home. From the satisfaction of pulling their own crop of garlic out of the earth to pitched battles over canning tomatoes,
Plenty is about eating locally and thinking globally.

The authors’ food-focused experiment questions globalization, monoculture, the oil economy, environmental collapse, and the tattering threads of community. Thought-provoking and inspiring, Plenty offers more than a way of eating. In the end, it’s a new way of looking at the world.
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Editorial Reviews

From Publishers Weekly

Over a meal of fish, potatoes, and wild mushrooms foraged outside their cabin in British Columbia, the authors of this charmingly eccentric memoir decide to embark on a year of eating food grown within 100 miles of their Vancouver apartment. Thus begins an exploration of the foodways of the Pacific northwest, along which the authors, both professional writers, learn to can their own vegetables, grow their own herbs, search out local wheat silos and brew jars of blueberry jam. They also lose weight, bicker and down hefty quantities of white wine from local vineyards. Their engaging narrative is sprinkled with thought-provoking reportage, such as a UK study that shows the time people spend shopping the supermarket-driving, parking and wandering the aisles-is "nearly equal to that spent preparing food from scratch twenty years ago." Though their tone can wax preachy, the wisdom of their advice is obvious, and the deliciousness of their bounty is tantalizing-if local eating means a sandwich full of peppers, fried mushrooms, and "delectably oozing goat cheese," their efforts appear justified.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist

Smith and MacKinnon revolt against the industrial model of food distribution and determine to spend a year eating nothing raised or cultivated beyond a 100-mile radius of their British Columbia home. They seek not just health benefits and fuel efficiencies but they also want to reconnect with small, local growers, millers, fishermen, and ranchers to create a community where the consumer knows both where the food comes from and who has produced it. British Columbia, with its Marine West Coast climate, its rivers full of salmon, and its proximity to the sea, offers unique opportunities to pursue this resolve. Along the way, the authors learn a lot about nutrition and uncommon varieties of fruits, vegetables, and herbs, and all the data is shared with the reader. Satisfying all their family's hungers proves daunting but scarcely impossible. Entries for each month conclude with a recipe reflecting use of seasonal ingredients. Knoblauch, Mark
Copyright © American Library Association. All rights reserved

Product details

  • Publisher ‏ : ‎ Harmony; 1st edition (April 24, 2007)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 272 pages
  • ISBN-10 ‏ : ‎ 030734732X
  • ISBN-13 ‏ : ‎ 978-0307347329
  • Item Weight ‏ : ‎ 14 ounces
  • Dimensions ‏ : ‎ 5.79 x 0.95 x 8.49 inches
  • Customer Reviews:
    4.5 4.5 out of 5 stars 64 ratings

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
64 global ratings

Top reviews from the United States

Reviewed in the United States on December 24, 2007
This book opened my eyes to just how much we spend on our food and just how poorly we are fed. The triumph of the food industry in the 20th century is that we feed more people for less than ever before. The sad part is that everybody eats the same thing, and we pay more for it than ever before in other ways than our grocery bill.

It is written in alternate fashion, first one chapter by Alisa Smith, followed by a chapter written by James MacKinnon, her mate. They chronicle their efforts at eating only what they can obtain within 100 miles of their apartment in Vancouver, BC, making exceptions only for food already on their pantry shelves.

Much more than the story of a year of local eating, the book also explores this couple's struggle to revive other important relationships. That they succeed in every way is a great encouragement to anyone troubled at finding themselves disconnected.

It will make you yearn for the food options of yesteryear - who knew there were so many dozens of different varieties of honey, or that there was once an orange variety that would thrive in BC? Salt Island alone grew more varieties of wheat and apples than are even available today. Your friendly local butcher knew what cut you preferred, and you knew you could trust your fish market man.

Fortunately, all that variety is not lost forever. Small seed companies like Territorial Seed Company in Cottage Grove, OR, and seed exchanges like The Seed Savers Exchange (google them) are helping restore heirloom varieties to prominence. Read this book, then buy or trade some seeds and plant them, go shopping at your local farmers' market, and help change the way we eat!
5 people found this helpful
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Reviewed in the United States on March 1, 2018
This was a gift for our tall son. He loved it!! He has always been a fan of Chewie & embodies Chewie's grumpiness in the mornings! It is one of the few wearables that is long enough for him.
Reviewed in the United States on September 19, 2019
I originally bought this book when it first came out. I was living in Washington State just south of the British Columbia where the book is set. I had heard of the concept of eating locally, but was skeptical. The book was an eye opener. We often don't see the reality in front of us. Recently, I wanted to have it again, as I was giving a conference on cooking as a spiritual practice. Eating locally was one of the sub themes of the talk. I am happy to say that since this book was published, even our local chain markets celebrate local production of food. There is hope for a healthy future.
Reviewed in the United States on July 8, 2007
Eat Locally. The subject of this book has the potential to be incredibly preachy, fundamentalist, and dogmatic. Instead, it's down to earth, fun, and intelligent. The authors teamed up to write about their yearlong adventure from 2 points of view - his and hers - alternating author by chapter. I was afraid when I bought this book that it would end up being another well-intentioned half-read paperweight sitting on my bookshelf. I'm happy to report that I devoured it in just a few sittings. It even has recipes.

It's easy to feel helpless to take any meaningful action when faced with all that is going on. The grassroots effort to eat locally has the potential for effecting real change in our landscape, economy, and health. After reading this book, "Eat Local" is more than just a slogan - its something I intend to do, and just as importantly, its something I intend to have fun with.
19 people found this helpful
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Reviewed in the United States on June 9, 2007
Reading Plenty begins with whimsy. I enjoyed its early, leisurely pace. A seemingly perfect read. But, here's the thing: there's a passage that describes tomato picking in a late-season field that's littered with rotting fruit. Surprisingly, though, the sweetest finds are found among pounds of odd-shaped discards. That's how I felt about this gem. And that's why I kept reading.

The day-to-day descriptions of the authors' relationship with each other, their families and their relationships with the land are what hooked me. There's great writing in sincerity. The authors are honest. Reflective. And funny. Sadly, though, the best passages are buried in a lot of context that I suspect the editors thought were important and necessary ... like a magazine feature gone wrong.

Would I read the book again? No. Did I learn something. Yeah. Does it linger and would I recommend it? Absolutely.
33 people found this helpful
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Reviewed in the United States on December 22, 2009
This is a great book for anyone who wants to reduce their carbon footprint, is in a long term relationship, or just wants some great recipes. The book is interspersed with recipes, relationship drama and advice, and a story of what you would need to go through to buy all of your food within 100 miles from home.
Reviewed in the United States on March 20, 2017
Fun book that was as much travel guide as a journey through a year of eating locally. I am definitely going to drive up to BC more often this summer. I spring and thought provoking look at how we really don"t understand our local food system.
Reviewed in the United States on April 8, 2016
This was a great read! I felt close to the earth and people when I read it. The writing style really matches the feeling of 'complex simplicity'.