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The Pocket Guide ti Chronic Fatigue Syndrome/ME: Key Facts and Tips for Improved Health Kindle Edition
Following on the international success of her previous two books on Chronic Fatigue Syndrome, Dr Vallings again draws on her wisdom and experience to provide practical help and sound advice in this easily managed format.
Based on sound research, The Pocket Guide to Chronic Fatigue Syndrome/ME contains strategies for dealing with specific symptoms as well as suggestions for managing sleep, easing back into exercise, and eating optimally for recovery.
It also deals with many other non-medical issues, such as education, work and money worries; managing everyday tasks like shopping and driving; maintaining a social life; and communicating with others about this commonly misunderstood condition.
It includes specific information on caring for someone with CFS/ME, especially the severely ill, and provides overviews of medication and alternative treatments, as well as a summary of the latest research and search for a cure.
- LanguageEnglish
- Publication dateMay 22, 2017
- File size2543 KB
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Product details
- ASIN : B0714JMF3S
- Publisher : Calico Publishing Ltd (May 22, 2017)
- Publication date : May 22, 2017
- Language : English
- File size : 2543 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 154 pages
- Best Sellers Rank: #2,288,008 in Kindle Store (See Top 100 in Kindle Store)
- #429 in Chronic Fatigue Syndrome
- #954 in Chronic Fatigue Syndrome & Fibromyalgia
- #994 in Immune Systems (Kindle Store)
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