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Pocketful of Miracles: Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year Paperback – November 1, 1994
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May not be for everyone, but if you look at Joan Borysenko's research work over the past 30-40 years, and like what you see, this is a MUST READ!
Best read from the very first page forward, and not jumping around. Borysenko presents information in a logical order that is best understood read chronologically. Each year I've read this, I've enjoyed it with a greater, and deeper appreciation.
There are mediation practices such as vipassana breathing and loving-kindness meditation that are covered as part of the daily practices and can be found again later for review because there is a good index. Each day, there is a reading with a story, using the teachings of everyone from the Dalai Lama to St Teresa and a suggested practice which could be a prayer or a meditation exercise. I like to start my day with prayer and meditation and this book gives me a good daily reading. Sometimes I use her practice, sometimes I do my own meditation. Either way I like to use this book to help start me off by getting centered.
Great daily reader and meditation guide!
Top international reviews
Me gusta esta autora y este librito es muy practico.