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Pocketful of Miracles: Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year Paperback – November 1, 1994
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There are mediation practices such as vipassana breathing and loving-kindness meditation that are covered as part of the daily practices and can be found again later for review because there is a good index. Each day, there is a reading with a story, using the teachings of everyone from the Dalai Lama to St Teresa and a suggested practice which could be a prayer or a meditation exercise. I like to start my day with prayer and meditation and this book gives me a good daily reading. Sometimes I use her practice, sometimes I do my own meditation. Either way I like to use this book to help start me off by getting centered.
Great daily reader and meditation guide!
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an inspiration there worth...Read more