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Polar M200 GPS Running Watch with Wrist-Based Heart Rate
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- Optical Heart Rate - Continuous, accurate heart rate without a chest strap
- Integrated GPS - Speed, distance and route tracking
- Activity Monitoring - Follow your daily activity and sleep 24/7
- Mobile Connectivity - Seamless communication via Bluetooth Smart to Polar Flow app on mobile devices
- Running Program - Free running plan made just for you and your needs. NOTE: Refer start-up guide and user manual before use
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From the manufacturer
Polar Flow is the online window to your activity, training and sleep.
Available as an app for iOS and Android and as a comprehensive web service. Keep track of your daily activity, sleep, calories burned, training sessions and much more. Get instant feedback about your latest training session and overall activity. Stay motivated by seeing how far you’ve come.
- Free app for iOS and Android
- Comprehensive web service
- Social sharing straight from the app
- Connects with Strava, MyFitnessPal and TrainingPeaks
GPS running watch with wrist-based heart rate
Polar M200 is a waterproof running watch that measures heart rate from the wrist. It features integrated GPS, 24/7 activity tracking and Polar Smart Coaching features for personalized guidance and feedback. The changeable wristbands make sure it fits all styles.
- Integrated GPS
- Optical wrist-based heart rate
- Waterproof (suitable for swimming)
- Changeable wristbands
- Feedback after training
- 24/7 activity tracking
- Running Program
- Inactivity alert
- Activity goal and activity benefit
- Sleep duration and quality
- Polar Flow web service and app
Wrist-based heart rate
Polar M200 GPS running watch measures your heart rate from the wrist. Just tighten the changeable wristband and you’re ready to train.
Wrist-based heart rate
24/7 activity tracking
Running Program is a free running plan made just for you and your needs. You choose from four target distances, 5K, 10K, half-marathon and marathon, and then you specify the date when you’d like to run that distance. The Running Program looks at your training history, gauges your current activity level and prepares a personal running program for you in seconds.
Motivating feedback that’s delivered straight to you immediately after exercise is something we can all benefit from. If you want to know the effect of different training sessions, this feature will tell you exactly what you need to know. You get a quick overview after each session, and for more detailed feedback you can go to Polar Flow.
Activity Guide shows how active you've been during the day. It also tells you how much you need to do to reach the global recommendations for physical activity. With practical guidance like ‘walk for 50 minutes or jog for 20 minutes’ you can choose how to reach your daily activity goal. Meet your goal faster with more intense activities or stay active at a slightly more moderate pace throughout the day.
Polar provides over a hundred different sport profiles which enables you to choose the right one for your training sessions, and get sport-specific reports and feedback. All sport profiles are based on specific logic and give you the most accurate data, for example, about burned calories. Manage your sport profiles in the Flow web service.
|Wrist-based heart rate||✓||✓||✓||✓|
|Built-in GPS||✓||Via phone||✓||✓||✓|
|Adjustable training views||✓||✓||✓||✓|
|Training load and recovery status||✓||✓||✓|
Polar M200 :: The best workout is the one you do. The easy-to-use Polar M200 with wrist-based heart rate monitoring motivates and guides you every step of the way.
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Top customer reviews
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When researching a Fitbit replacement, I was looking for waterproof, ability to change bands (surge lacked in style), GPS, and heart rate. The M200 has all of this and more!
My favorite feature is to create training plans. I do not even know I wanted it till my watch startes vibrating when I was not in the proper zone. It is a game changer. I really like that it warns you when you have been sitting to long. It gives you an inactivity stamp. Really cool motivator to get up.
The M200 is a perfect watch. It is simple to use, and the website and APP have a nice 'flow'.
The only improvements I would like to see is for the training plans to be editable I the app versus the website. Also, the screen doesn't light up when you look at it automatically. The surge use too. It's not a huge deal, because you can hit the right-side button and the backlight will turn on.
The reason I am only giving the M200 3 stars is because it did seem to have some difficulties with accurately recording distance. I wanted to check it, so I used both my watch and the Map My Run app, which is what I had been using for all my runs prior to getting the M200. There was a quarter mile discrepancy between the two devices. I was also waiting for the watch to buzz at what I know are my mile markers on familiar routes. It typically seemed to buzz well after I hit a mile marker, which was very frustrating, because that also means my splits were off and not accurate. When you're training for an upcoming race, those numbers are pretty important and I couldn't justify keeping this watch, knowing that I couldn't rely on it for training for any future races.
My greatest frustration with this watch came from the Polar Flow app. The info I found online for the M200 said it would sync with my phone so I could easily view all my training and activity data from my phone. However, it will NOT sync with the iPhone 7. I looked into this and Apple changed the way that Bluetooth works on the newest iteration of their iPhone, which means that the app and the watch will not sync your data. You can manually enter all your data on the website, but that is really time consuming and tedious. I wanted to have my devices communicate with each other so that I could easily keep track of my daily activity, sleep, and my runs.
I decided to return this watch because of the issues with distance, time splits, and its inability to sync with my iPhone 7.
As far as accuracy....I run to a location of my gym several times a week, and because I've measured it on numerous occasions with multiple devices, I know it is a distance of 1.35 kilometers. The watch thinks it's about .70. I've been doing high intensity, high level 60 minute aerobic workouts, and according to this watch, burning less than 300 calories each time. Not sure I believe that. It also told me I pedaled an average of 1.3 kilometers an hour in a spin class with a LOT of sprinting. Even at high resistance it'd be a stretch to believe I pedaled that slowly. And that was an average...not the minimum....
Overall...the watch looks good....fits well...and is fun to play with. I like that the face lights up when I turn my wrist. Is it giving me real information? I highly doubt it.
Most recent customer reviews
I actually downgraded from a M400 to a M200 so I can make some comparison with the two. Overall, I like the M200 putting the optical wrist HR sensor in a small package.Read more