- Paperback: 384 pages
- Publisher: Harmony; Reprint edition (September 20, 2005)
- Language: English
- ISBN-10: 1400082161
- ISBN-13: 978-1400082162
- Product Dimensions: 5.2 x 0.8 x 8 inches
- Shipping Weight: 11.2 ounces (View shipping rates and policies)
- Average Customer Review: 253 customer reviews
- Amazon Best Sellers Rank: #28,871 in Books (See Top 100 in Books)
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Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love Paperback – September 20, 2005
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“A ‘let me count the ways’ of [how to deal with] work, eating, sex, computers, and getting away from the human ‘energy vampires’ around us. Orloff is a serene maverick.” —USA Today
“Dr. Orloff’s book takes you on a wondrous journey through the mysteries of energy. A must-read for anyone who’s rushed, stressed, or stopped by fear.” —Deepak Chopra
“A brilliant, intriguing, and extremely practical book . . . Dr. Orloff is a true visionary.” —Caroline Myss, Ph.D., author of Sacred Contracts
From the Inside Flap
Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you're the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life.
The Positive Energy Program will help you:
-Generate positive emotional energy to counter negativity
-Design an energy-aware approach to diet, exercise, and health--and teach you how to avoid the "energetic overeating" that sabotages attempts to lose weight
-Awaken your intuition and rejuvenate yourself--and learn the cure for technodespair: overload from e-mails, computers, and phones
-Protect yourself from energy vampires with specific shielding techniques
Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, "Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.
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She has written other books in which she describes a variety of psychic encounters. Anyone interested in this topic would find this book reliable and moving.
Her book brought clarity to so many habits of mine that I realize now are deeply rooted in behavioral patterns from my past and part of the unhealthy survival mechanisms I have built over the years. Dr. Orloff comes from a loving place of wisdom and encourages self-healing first. Her book can be a powerful tool in your endeavors for personal growth not to mention a big dose of garlic for all those energy vampires out there.
You will read and re-read this book. This is not a book that will gather dust. Dr. Orloff is down-to-earth and truly genuine, sharing her journey and offering sound advice. I've recommended this book to my family and friends for future discussions I'm quite looking forward to. Start the healing process and get her book, you won't regret it and it may just save you some therapy bills.
Most recent customer reviews
Judith Orloff, M.D. takes you on a journey through your own energy. With the awakening of your intuition as a base, Dr.Read more