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Power Food On the Go: Prepare, Preserve, and Take Along Hardcover – October 1, 2017
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From the Author
You can now order my third book: On The Go. Many of you requested tasty 'on the go' recipes, which is why I decided to bundle my favorites into a book. Breakfasts on the go; lunch box inspiration; delicious salads for a summer picnic; blissfully sweet after-workout snacks: On The Go has 49 powerfood recipes that taste heavenly, make your body very happy and above all: are easy to take with you. Happy prepping!
About the Author
Rens Kroes’s love of all things healthy goes way back! She was born and raised in a small town in Friesland (the Netherlands). Her grandfather was an organic farmer and her grandmother was an herbalist. Her mother is a certified nutritionist and taught Rens everything she knew about healthy and delicious foods. In her village, they were known as the progressive and food-conscious family. In her early 20s, she started working at an obesity clinic where she learned about the psychological side of eating. Slowly but surely, she came up with the idea of starting her own food-coaching practice. She ran the practice with a small team for two very enjoyable years. In the meantime, she's started her blog, renskroes.com, and written four bestselling cookbooks. She’s a proponent of unprocessed, whole foods – power food, as she calls it. All of her Power Food recipes are based on whole, unprocessed products that are 100% nutritious. In other words, healthy and tasty food that makes your body happy!
She has been a food columnist for Glamour magazine Netherlands and Jamie magazine. She was on multiple magazine covers, such as Women's Health and Glamour. Also she was featured in Elle magazine France, Spain, and Japan.
Rens currently lives in New York as a cookbook, author, foodblogger, columnist, vlogger, and (online) TV host.
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Top customer reviews
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Sono rimasta un pochino delusa perché mi aspettavo piatti che potevo preparare una decina di minuti prima di uscire, invece la maggior parte sono da preparare il giorno prima e quindi necessitano anche un accurata pianificazione, però alcune brevi ricette al volo ci sono. Ho apprezzato particolarmente la possibilitá di avere la maggior parte dei piatti nella loro versione vegetariana/non vegetariana.e le foto sono veramente belle.
As short in length as it is on time, the recipes shown are breakfast, lunch, snack, and drink recipes that can be stored for later use and toteable while going somewhere. What I didn't quite expect from a 'power food' cookbook are posed, quirky, preppy, yet busy hipster photos with lots of mason jars, tile, unvarnished wood, denim, slate, and a perfectly outfitted, yet open-concept loft kitchen.