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The Power of Meaning: Finding Fulfillment in a World Obsessed with Happiness Paperback – September 5, 2017
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“Beautifully written and rigorously researched, The Power of Meaning speaks to the yearning we all share for a life of depth and significance. In a culture constantly shouting about happiness, this warm and wise book leads us down the path to what truly matters. Reading it is a life-transforming experience.”
—SUSAN CAIN, author of Quiet
“The analysis that opens the book, and that structures the whole, is simple and elegant… The insight that, in our daily lives, we need to think of others and to have goals that include caring for others or working for something other than our own prosperity and advancement is the most valuable message in the book.”
—WALL STREET JOURNAL
“An enlightening guide to discovering meaning in one’s life… Smith persuasively reshapes the reader’s understanding of what constitutes a well-lived life.”
“Thoughtful… Underscoring the power of connection, the author assures readers that finding meaning is not the result of ‘some great revelation’ but rather small gestures and humble acts.”
“A riveting read on the quest for the one thing that matters more than happiness. Emily Esfahani Smith reveals why we lose meaning in our lives and how to find it. Beautifully written, evidence-based, and inspiring, this is a book I’ve been awaiting for a very long time.”
—ADAM GRANT, author of Originals and Give and Take; professor at the Wharton School
“From sleep-deprived teens to overworked professionals, Americans are suffering from an epidemic of stress and exhaustion. It’s clear our definition of success is broken. As Emily Esfahani Smith shows, only by finding our purpose and opening ourselves to life's mystery can we find true well being. Combining cutting-edge research with storytelling, The Power of Meaning inspires us to zero in on what really matters.”
—ARIANNA HUFFINGTON, author of Thrive
"A wonderful, engaging writer... [Smith] offers clear, compelling, and above all useful advice for how to live with meaning and purpose."
—ROD DREHER, The American Conservative
“This powerful, beautifully written book weaves together seamlessly cutting-edge psychological research, moving personal narratives and insights from great literature to make a convincing case that the key to a good life is finding or creating meaning.”
—BARRY SCHWARTZ, author of The Paradox of Choice; emeritus professor of psychology, Swarthmore College
“The Power of Meaning deftly tells the stories of people, contemporary and historical, who have made the quest for meaning the mission of their lives. This powerful yet elegant book will inspire you to live a life of significance.”
—DANIEL H. PINK, author of Drive
“A beautiful book, full of hope. While drawing on the best scientific evidence, it also stirs us with powerful narratives of living full of meaning”.
—LORD RICHARD LAYARD, Director, Well-Being Programme, Centre for Economic Performance
“The search for meaning just got a little easier, and a little more fun. To follow Emily Esfahani Smith in this great human quest is to undertake a rewarding journey with a sure-footed guide.”
—DARRIN M. MCMAHON, author of Happiness: A History; Mary Brinsmead Wheelock Professor of History, Dartmouth College
“All too often, we sleepwalk through life without examining it. The Power of Meaning shows us another path. How can we find purpose? What role does our work have in the search for meaning? This deeply researched—yet highly readable—book can help you answer those questions.”
—CHRIS GUILLEBEAU, author of Born for This and The $100 Startup
“A powerful invitation to live a life that is not only happy but filled with purpose, belonging, and transcendence. By combining scientific research and philosophical insights with moving accounts of ordinary people who have deeply meaningful lives, Smith addresses the most urgent questions of our existence in a delightful, masterful, and inspiring way.”
—EMMA SEPPÄLÄ, author of The Happiness Track; Science Director, Stanford University’s Center for Compassion and Altruism
“An intelligent page-turner… In a world that seems caught between pure hedonism and divisive sectarianism, the book mounts a timely challenge.”
About the Author
Emily Esfahani Smith is an author and writer who draws on psychology, philosophy, and literature to write about the human experience—why we are the way we are and how we can find grace and meaning in a world that is full of suffering. Her writing has appeared in the Wall Street Journal, New York Times, The Atlantic, TIME, and other publications. She is also an instructor in positive psychology at the University of Pennsylvania, as well as an editor at the Stanford University Hoover Institution, where she manages the Ben Franklin Circles project, a collaboration with the 92nd Street Y and Citizen University to build meaning in local communities. Born in Zurich, Switzerland, Emily grew up in Montreal, Canada. She graduated from Dartmouth College and earned a masters in applied positive psychology from the University of Pennsylvania. She lives with her husband in Washington, DC.
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In the introduction, the author shares her experiences with Sufism, her "parents ran a Sufi meeting house," then proceeds with the chapter that was the most fascinating to me as the parent of an introverted, deep thinking senior in high school, The Meaning Crisis, chock full of philosophical ideas and a discussion of suicide. One of the most disturbing facts in the book (and one I used in an article entitled Let's Unstigmatize Thoughts of Suicide) that comes from the CDC (p 22), "Each year, forty thousand Americans take their lives, and worldwide, that number is closer to a million." I'd imagined that the higher rate of suicide in developed than undeveloped countries had something to do with Maslow's Hierarchy, but Ms. Smith suggests the possibility that (p 23), "it is particularly distressing to be unhappy in a country where so many others are happy."
She follows this with four chapters corresponding to the pillars that support her message:
Belonging (p 49), "We all need to feel that we belong..."
Purpose (p 90), "a purpose-driven person is ultimately concerned...with making the world a better place."
Storytelling (p 104), "our storytelling impulse emerges from a deep-seated need all humans share: the need to make sense of the world."
Transcendence (p 133), "first, our sense of self washes away along with all, its petty concerns and desires. We then feel deeply connected to other people and everything else that exists in the world."
At that point in the book, I expect the conclusion or epilogue, but it's not to be. She includes a chapter entitled Growth, in which she puts forth (p 162), "The idea that we can grow to lead deeper and more meaningful lives through adversity." It supports Nietsche's contention (p 162), " “What does not kill me makes me stronger," with examples in support of it about persons who have gained strength from dealing with difficult circumstances, and a second additional chapter, Cultures of Meaning (p 192), "All across the country...people are using the pillars as a means to transform the institution in which we live and work, creating communities that value and build connections, celebrate purpose, provide opportunities for storytelling and leave space for mystery," which I think should have been the conclusion. Instead, Ms. Smith concludes with a discussion of death (p 217), "Contemplating death can actually help us, if we have the proper mindset, to lead more meaningful lives and to be at peace when our final moment on earth arrives," using research on those contemplating physician-assisted suicide to support the statement.
Best of the book: excellent research, anecdotes, interviews and other information in support of the idea that living a life in service of others, "Crafting a Life That Matters," helps bring meaning to humans and leads to happiness. Most chapters and arguments are very strong, like Chapters 1-5 and 7 (which seems like it should have been the Conclusion), the others, less so. Even though the story starts strong and finishes less so, it is definitely worth the read to remind us all that our society's materialistic, social media-heavy, happiness-seeking culture is the wrong path to happiness. On similar subjects: 10% Happier by Dan Harris, Coming Home by Dicken Bettinger and Natasha Swerdloff, and Listening is an Act of Love by Dave Isay.
In reading this book, I gathered that this was meant to be one of the many books that came out which ape’s Malcom Gladwell’s mode of storytelling: examining a subject closely through econometric to tell a story. Many books have resulted from using Gladwell’s method and many successful books have resulted, even though the success of the storytelling has been uneven. Not everyone can be Malcolm Gladwell. This is yet another one that is disappointing.
Emily Esfahan Smith is a very talented writer; I have read her work in The Atlantic. She has a voice that captured my attention. So it is that I was greatly disappointed in her treatment of meaning here.
She first created four main pillars that underlie the idea of meaning, these pillars, according to her, makes the idea of meaning powerful: Belonging, Purpose, Storytelling, and Transcendence. Those comprise of chapters 2-5 of the book. Chapter 1: The Meaning Crisis, where she convinces us that the topic is important was well written and makes a very strong case. It made her case and drew me in. I was dubious about the value of Belonging and Storytelling as being central to her argument, but she made a good case for belonging, but not so much for storytelling, but I knew that would be a difficult one to justify because it was a weak pillar to start with.
I was very surprised and disappointed with the purpose chapter, I felt that would be a central theme to the entire book and I felt that the cases cited and the generally the tone and attack that she took with the chapter was tepid at best. In general, the chapters on purpose, storytelling, and transcendence felt rushed and not very well thought out.
The transcendence chapter, I felt, would be a very important chapter. I thought that her own personal background in the Sufi tradition would lead her to expanding and shedding light on transcendence throughout many non-Christian spiritual practices, yet, she chose to focus on Christian transcendence as cases and examples. I believe that in order for her to make her point about the universality of the power of meaning, she needed to create an ethos of universality and demonstrate that the subject of which she is expounding on is indeed, itself universal. I believe she succeeded in a very limited manner. I wouldn’t say she failed, just did not succeed in as large a manner as I would have expected.
I thought the cases she explored in support of her are not well written, they sounded kind of forced. Even though her emphasis is on storytelling, she failed at storytelling. The attraction of this kind of case study journalism is to give heft to the argument with legitimate scholarly econometrics but then also engage the reader by linking the cold sterile numbers with human passion and emotional response. She failed in that regard.
The next two chapters: Growth and the Culture of Meaning were disparate in terms of effectiveness. Growth chapter, while not as weak as the weaker chaters in the book was still unsettling in its lack of passion. She used the ideas from Frankl, the ideas on grit and resilience from Angela Duckworth, and the growth mindset from Carole Dweck to add intellectual depth to the growth chapter, but did not specifically talk about Duckworth and Dwecks idea, it seems that she assumed that everyone are already well versed in their works. I was and was able to glean a bit of what she was referring to in advance of her citation of both Duckworth and Dweck, but it is too bad that she did not give the readers a bit more information before making her final point.
Th last two chapters, the Culture of Meaning and the conclusion were the strongest chapters, outside of The Meaning Crisis chapter. The Culture of Meaning chapter was seemingly Smith at her most free and maximum engagement. She made her points in a very lucid manner, her storytelling was excellent, perhaps because the story about her brush with Story Corp was a better story and her own personal engagement in the process lit a fuse in her. That led naturally to her conclusion, which was stronger than the rest of the book.
I think this was a missed opportunity to make a point about meaning, purpose, transcendence, and what it all means to us in our society today, and how this all could help guide us through the miasma which is our cultural maze. If I were dismissive and cruel, I would call it a Cliff’s Notes updating of Frankl with a lot of economic studies cited, that was my first reaction. But after much thought and re-reading, I felt that this was a good try at revisiting the same landscape, and a valiant effort at using all the modern day psychology and econometric studies to take an updated look at meaning, a rather ambitious undertaking. I think she fell short, which is not an altogether unexpected result, but a disappointing one nevertheless.
I think a better plan of attack and more motivated storytelling could have made the difference.
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