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The Power of No: Because One Little Word Can Bring Health, Abundance, and Happiness Paperback – July 15, 2014
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About the Author
James is the author of eleven books, including the bestseller Choose Yourself. His blog, The Altucher Confidential, has attracted more than 15 million readers since its launch in 2010. Claudia is the author of 21 Things to Know Before Starting an Ashtanga Yoga Practice and frequently gives talks and retreats on yoga and meditation. Both have published their writings in media outlets including The Wall Street Journal, Thought Catalog, and Elephant Journal.
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“It’s not the daily increase but daily decrease. Hack away at the unessential.” -Bruce Lee
I liked this so much on my Kindle, I bought a paperback copy to use as a reference for all the exercises included to get us unstuck. In my case it wasn't a failure, job lose or rejection, but the death of my spouse. I spent over two years living in the things that had to be completed before I could truly move ahead without him. Living in what I believed had to be done had me stuck, as well as trying to appease others. After just a few days of following the guidance provided in the book, I woke up early, set to get moving on the projects that I had put on hold to care for others. Read it, use it, and things will change!
This is an important book for many people. Learning how to say "No" to the wrong people, the wrong opportunities, to peer pressure, to the "wisdom" of the crowd, is a key to living a self-actualized and fulfilling life. This book is a manifesto for choosing the life you want, not the one you feel pressured to live by outside forces, family members, and authority figures.
I couldn't agree more with this sentence from the "NO BILL OF RIGHTS" in the book:
"You decide whom you say NO to. You are entitled to choose your tribe, regardless of what society imposes on you. You decide who in your life drains you of energy, and then purge them so you can soar."
I highly recommend this book to those who are committed to self-improvement, self-growth and self-actualization. It's a WINNER and very deserving of 5 STARS!