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Power Over Pcos Paperback – May 10, 2010
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Had this been priced more at at the $10-$12 range, I would have felt it priced more correctly. Then I would give it perhaps a 3 stars as an intro book. But there's still a lot of better introductory materials out there. The explosion of reading since I was diagnosed in the early 1990's amazes me. Back then there was hardly anything and now there's so much!
I have no problems with the info presented in the book -- getting more exercise, managing stress, trying to reduce hormone load by changing eating habits, seeking natural or green cleaning methods, natural personal products like make-up, etc.
I just felt like this is supplement reading at best. None of this is not anything you cannot already find online in the PCOS communities. I would not suggest this be your only PCOS reference book.