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Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle Hardcover – September 6, 2016

4.7 out of 5 stars 3,254 ratings

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Frequently bought together

  • Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
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  • Paleo for Beginners: Essentials to Get Started
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  • Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes
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Editorial Reviews

About the Author

Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo, The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking. Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She writes for her popular health blog - balancedbites.com - and is co-host of the top-rated weekly health podcast, "The Balanced Bites Podcast," available free from iTunes. 

On September 6th, 2016, Diane will release an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list.

Diane lives in San Francisco with her husband, Scott, and two fur kids.

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
3,254 customer ratings
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Reviewed in the United States on December 19, 2017
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99 people found this helpful
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Reviewed in the United States on May 28, 2017
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Reviewed in the United States on January 11, 2017
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Reviewed in the United States on February 11, 2018
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Reviewed in the United States on January 30, 2017
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Top international reviews

K. Flaeschner
5.0 out of 5 stars This book has saved my sanity
Reviewed in the United Kingdom on September 30, 2012
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44 people found this helpful
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Claire
5.0 out of 5 stars Ok so this book is amazing and so well worth the cost
Reviewed in the United Kingdom on October 7, 2017
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DJA
4.0 out of 5 stars Recommended.
Reviewed in the United Kingdom on May 28, 2016
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P. A. Ward
5.0 out of 5 stars Practical Paleo
Reviewed in the United Kingdom on January 27, 2013
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Alison P.
5.0 out of 5 stars Excellent Paleo Book
Reviewed in the United Kingdom on July 14, 2015
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MrsN
5.0 out of 5 stars Impressed
Reviewed in the United Kingdom on May 2, 2015
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maggiemay
3.0 out of 5 stars Another diet book
Reviewed in the United Kingdom on January 10, 2020
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CJ
5.0 out of 5 stars Brilliant book!
Reviewed in the United Kingdom on January 10, 2014
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L. J. Atack
5.0 out of 5 stars Worth a try
Reviewed in the United Kingdom on August 5, 2015
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Jean
5.0 out of 5 stars Ignore this book at your peril!
Reviewed in the United Kingdom on January 23, 2016
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B. Wieland
4.0 out of 5 stars A great help into self-healing with food and better nutrition in ...
Reviewed in the United Kingdom on December 19, 2016
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Hombus
5.0 out of 5 stars So informative in easy to understand language
Reviewed in the United Kingdom on May 15, 2017
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Michelle Lowther
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on November 27, 2017
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L Henderson
5.0 out of 5 stars Fantastic book!
Reviewed in the United Kingdom on December 20, 2016
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J M BELL
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on February 27, 2019
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