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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle by [Diane Sanfilippo, Robb Wolf, Bill Staley]

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Kindle Edition

4.6 out of 5 stars 3,435 ratings

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Length: 881 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
  • Due to its large file size, this book may take longer to download
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Editorial Reviews

Review

"Diane has made a work in Practical Paleo that is as useful as it is beautiful. Are you an athlete? Do you suffer from digestive distress? Have you been diagnosed with an autoimmune condition? Maybe you just want to live a long life and look good naked! Whatever your goals, Diane has done the heavy lifting by condensing the science and a lot of practical how-tos into bite-size pieces."—Robb Wolf, New York Times best-selling author of The Paleo Solution


"The recipes in Practical Paleo are nothing short of exceptional. I say this without hesitation because I tasted every single dish in this book. Watching Diane cook was inspiring, and I'm proud to say I learned much more about cooking just from being in the kitchen with her. This book will not only feed your brain with knowledge of health, but also nourish your body with outstanding recipes."—Hayley Mason, co-author of Make it Paleo


"Practical Paleo is a gold mine for those new to the Paleo diet or struggling to integrate it into their everyday lives. I've always believed that personalization is the key to long-term success, and Diane's 30-Day Meal Plans will help you achieve just that. Practical Paleo will prove to be a resource I recommend to my patients and online community again and again."—Chris Kresser, LA.c, integrative-medicine practitioner
--This text refers to an alternate kindle_edition edition.

About the Author

Diane Sanfilippo holds a bachelor’s degree from Syracuse University and is a Certified Nutrition Consultant. She writes a popular health blog called Balanced Bites (www.balancedbites.com), has a private nutritional-consulting practice, teaches Paleo nutrition seminars nationwide, and has a top-rated weekly podcast, The Balanced Bites Podcast, available free from iTunes. --This text refers to the paperback edition.

Product details

  • File Size : 11517 KB
  • Publisher : Victory Belt Publishing (March 25, 2014)
  • Publication Date : March 25, 2014
  • Word Wise : Enabled
  • Print Length : 881 pages
  • Language: : English
  • ASIN : B008THOQVA
  • X-Ray : Not Enabled
  • Enhanced Typesetting : Enabled
  • Text-to-Speech : Not enabled
  • Lending : Enabled
  • Customer Reviews:
    4.6 out of 5 stars 3,435 ratings