- Audible Audio Edition
- Listening Length: 3 hours and 51 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Mountain Sage Publishing
- Audible.com Release Date: November 12, 2010
- Whispersync for Voice: Ready
- Language: English
- ASIN: B004C5K266
- Amazon Best Sellers Rank:
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The Practicing Mind: Developing Focus and Discipline in Your Life Audiobook – Unabridged
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p.s. my husband loves it too. He listens to it repeatedly and has experienced really great results. It's FASCINATING!
I found the information very helpful as I always seek for ways to improve my quality of life.
This book will offer you advice on how to prioritize better and how to stay on track with your dreams.
Overall great book, totally recommended.
"As we attempt to understand ourselves and our struggles with life's endeavors, we may find peace in the observation of a flower. Ask yourself: At what point in a flower's life, from seed to full bloom, does it reach perfection?"
Highly recommended. Enjoy.
Concentrating on what you're doing NOW, and enjoying the process, instead of constantly comparing current reality with some envisioned perfect result is the heart of the book. "Goals" may have their place, but Sterner makes an excellent point about the downside of constantly noting the difference between the final goal and what one has in the now.
The calming effect of his spare, efficient prose is almost magical in itself. The author doesn't waste words or space, and it seems to me the austerity of the book makes it easier to actually practice its principles, compared to much larger volumes.
I've had it for a few weeks and it has produced real, gratifying results whenever the techniques have been applied.