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Precious Little Sleep: The Complete Baby Sleep Guide for Modern Parents Illustrated Edition

4.7 out of 5 stars 1,139 ratings

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Paperback, Illustrated, July 9, 2017
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Editorial Reviews

Review

Dubief's book is as no-nonsense yet funny and compassionate as the blog that led to it. It's the most thorough book on baby sleep out there that relies heavily on the evidence, doesn't force advice on parents or patronize them, and, above all, doesn't pile on the guilt. Dubief speaks with an authority borne of experience and relying heavily on the most current scientific research -- without the bias of cherrypicking studies found in so many other baby sleep books. With super-short, digestible sections and lists galore, the book is specially formatted for the reduced cognitive abilities of the most sleep-deprived zombie-parents. And since almost no new parent can read a book cover-to-cover, a quick guide even suggests what to read first based on the reader's situation. Dubief's anecdotes reassure parents that they're not alone but that hope exists for a (quasi-)normal life again. Her upbeat, understanding tone never speaks over parents' heads or down to them. In short, she gets it. And for that, every reader will be grateful. -- Tara Haelle, coauthor of The Informed Parent: A Science-Based Resource for Your Child's First Four Years

About the Author

Alexis Dubief gave birth to her first child in 2006 and quickly realized that sleep or a lack thereof was suddenly the bane of her existence. Yet no book, website, or community seemed to have ready answers. Figuring that this shouldn t be so hard, she spent the next five years researching and analyzing infant and child sleep. Combining scientific evidence with insights gleaned from working with thousands of families, she founded the Precious Little Sleep blog/podcast in 2011. In just a few short years, this passion project meant to demystify baby sleep blossomed into a popular online destination for sleep-starved parents from all over the world, garnering millions of hits annually and inspiring a loyal following. Dubief holds a Master of Finance and an MBA from the University of Colorado. A trail runner and Spartan racer, she writes and rabble rouses near Burlington, VT, with her husband and their two boys who are growing up faster than she would like.

Product details

  • Item Weight : 1.04 pounds
  • Paperback : 320 pages
  • ISBN-10 : 0997580801
  • ISBN-13 : 978-0997580808
  • Dimensions : 6 x 0.8 x 9 inches
  • Publisher : Lomhara Press; Illustrated edition (July 9, 2017)
  • Language: : English
  • Customer Reviews:
    4.7 out of 5 stars 1,139 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,139 global ratings
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Top reviews from the United States

Reviewed in the United States on January 31, 2019
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570 people found this helpful
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Reviewed in the United States on February 23, 2018
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Reviewed in the United States on May 22, 2018
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Gina Antoniazzi
5.0 out of 5 stars Changed my life (not exaggerating)
Reviewed in the United Kingdom on May 20, 2020
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Dao Ngoc Diep
5.0 out of 5 stars We’re most grateful we found this book
Reviewed in the United Kingdom on January 27, 2020
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Arg86newbie
5.0 out of 5 stars A book with real answers! Get it!
Reviewed in the United Kingdom on August 1, 2020
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H. Yates
5.0 out of 5 stars A must read for any parent
Reviewed in the United Kingdom on December 7, 2018
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LeighB89
5.0 out of 5 stars This book is amazing!!
Reviewed in the United Kingdom on April 30, 2020
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