Protein, protein, protein. At Premier Protein we love protein because it is essential for a healthy and active life. But getting enough protein is hard, especially protein that doesnt come with too many calories or too much fat. Thats why we make delicious, essential healthy protein that curbs hunger and fuels your energy for whatever you love to do.Premier Protein 11-ounce shakes come in convenient, shelf-stable and environmentally friendly Tetra Pak cartons. The shakes are available in Chocolate, Strawberry and Vanilla. Each shake contains 30 grams of protein, 1 gram of sugar, and just 160 calories.30 grams of healthy protein, including all of the essential amino acids.24 vitamins and minerals.An excellent source of calcium.Just 160 calories.Low in fat and only one gram of sugar.