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Prepare for Surgery, Heal Faster with Relaxation and Quick Start CD: A Guide of Mind-Body Techniques Paperback – May 10, 2013
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"Prepare for Surgery, Heal Faster empowers patients to lead the way to recovery by allowing them to take their appropriate place on the surgical team." --Mehmet C. Oz, MD, Host of The Dr. Oz Show
"I recommend Prepare for Surgery, Heal Faster to all who require surgery and want to recover faster." --Andrew Weill, MD, New York Times best-selling author
"Prepare for Surgery, Heal Faster should be in the hands of everyone having surgery." --Christiane Northrup, MD, New York Times best-selling author of Women s Bodies, Women s Wisdom
About the Author
Peggy Huddleston developed five steps to prepare for surgery using mind-body techniques. Research shows her five steps reduce anxiety, lessen use of pain medication by 23 to 50 percent and speed healing. A graduate of Harvard Divinity School, her writing and clinical work focus on the ways positive emotions and the human spirit enhance healing.
Top customer reviews
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I would recommend this to anyone facing surgery of any kind, I believe it and my family support is what got me through this with my sanity (mostly) intact.
While not everyone may have as good an experience as I did, this book should be offered by all hospitals and surgeons to their patients--it is that good. Since then I have recommended it to my extended family, friends, and colleagues, and my 90 year old mom has shared this with several of her friends who have needed surgery. It has to be the best $30 I've ever spent, and I hope it works for everyone else facing surgery.
Most recent customer reviews
the lengthy, complex procedure went "exceptionally" well.Read more