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Prepare for Surgery, Heal Faster Cassette Audio, Cassette – Abridged, Audiobook
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Best Relaxation/Healing tape and book I have ever seen on how to prepare for surgery - physically, emotionally and spiritually. -- Joan Borysenko, PhD, Author
From the Publisher
Peggy Huddleston is a pioneer in mind-body medicine. Her ground-breaking clinical work and writing focus on the ways positive emotions and the human spirit enhance healing. A researcher, she is the principal investigator of a study documenting the benefits of her pre-surgical program at the New England Baptist Hospital, a Tufts and Harvard Medical School teaching hospital in Boston. She also trains health care professionals to teach her one-hour workshop for people facing surgery. Her work with surgical patients has been featured nationally on PBS-TV. Peggy Huddleston, is featured in the recent book, Healing Spirits: True Stories from 14 Spiritual Healers.
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The surgery was 2 weeks ago. I have minimal to no pain. I have not used any pain medication other than Tylenol and have made very rapid progress in regaining strength and mobility. The mind-body connection is a powerful one. Ms. Huddleston's very simple, straightforward 5-Step Process allowed me to maximize it to the benefit of myself and my family. I highly recommend it to anyone facing surgery, chemo therapy or life threatening illness. Profound!
While one reviewer has claimed to be disheartened by the frequent reference to the audio tape. I read this book and used most of the techniques without the use of the tape, and was very successful. I think that the tape may be useful for someone who has little or no experience with meditation or relaxation. I found my background in meditation to be enough.