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The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series) Hardcover – July 15, 2010
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Based on the low-carb eating style described in the highly acclaimed book
Beautiful color photos detailing every step in the preparation of each dish.
Delicious non-dairy, gluten-free, paleo-friendly recipes that will make weight loss a breeze.
Hardcover version is #1 often in all low-carb cookbooks on Amazon
Highly publicized on www.marksdailyapple.com, the author's blog which reaches over 400,000 unique visitors each month.
About the Author
- Publisher : Primal Nutrition, Inc.; First edition (July 15, 2010)
- Language : English
- Hardcover : 278 pages
- ISBN-10 : 0982207727
- ISBN-13 : 978-0982207727
- Item Weight : 1.43 pounds
- Dimensions : 7.2 x 1 x 9.1 inches
- Best Sellers Rank: #570,942 in Books (See Top 100 in Books)
- Customer Reviews:
About the authors
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Top reviews from the United States
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Highlights for me:
Bison chili (I've made it with beef several times)
Slow cooker Italian pot roast
Easy slow-cooked chicken and broth (I make this weekly...the broth makes me realize I'd never tasted proper chicken broth before.)
Baked Chocolate Custard.
I read some other reviews that criticized the number of photos. I love that aspect...the photos are so inspiring, and the food really comes out looking like that! On the other hand, it is a little irritating if you have to keep switching back and forth between two pages though--my book is getting quite a beating from that as I drip ingredients all over it! Would be nice if the ingredients list could be repeated on the second page.
I do agree with other reviews that the lack of an index is an oversight. I'll be at the front of the line to buy any sequel, and hopefully that one will include an ingredient-based index.
I wish there were nutritional info for each recipe. I'm so OCD that I would probably do my own nutritional analysis on the recipe anyway, but it might be nice to have a starting point.
I just wish there were a second book by the same author, same book format, so that I could have more recipes. I'm doing nightshade- and dairy-free paleo, so many of the recipes in this book don't work for me.
If you're new to paleo and total serious about it, this book is a must-have for someone who prefers to cook via cookbooks (like me). The recipes aren't overly complicated, which is nice. Many of my other cookbooks have such complicated recipes that a relatively simple meal ends up taking me hours to prepare.
This will be a great jump-start to my new lifestyle.
If you want to preview these menu items, search mark's daily apple and sign up for the free newsletter. You'll get access to two free e-books too!! One is a real simple overview of what the diet is and another is a ********customer made cookbook. It's the exact same thing as this book in structure. If you want to know what to expect, take a peak**********
You're going to love this cookbook. So glad I got it!
I'm a huge fan of Mark Sisson and think in the paleo sphere he's got the most accessible approach and most encouraging attitude. This cookbook is visually appealing (I hate tomes without photos of the recipes), and the dishes are simple and easy to make. If you follow a primal lifestyle, I do think this is a must-have addition to your cookbook shelf.
Another great recipe is the coconut milk yogurt recipe. For those who are sensitive to dairy on the SCD diet (who can test if they can eat coconut milk a few months down the line) -- this non dairy option gives you a chance to get the good bacteria from yogurt without the dairy side effects. Nice recipe book.