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Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series) Hardcover – March 25, 2011
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About the Author
Mark is the one of the leading figures in the primal/paleo/ancestral health world, with his MarksDailyApple.com the most visited site in this category. Mark has followed the revolutionary bestseller, The Primal Blueprint, with six other books on primal living and eating. He is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark hosts PrimalCon lifestyle retreats in North America
Top Customer Reviews
First, well laid-out design, love the pictures of the ingredients that are gathered before putting together the dish.
Second, as another reviewer pointed out, these have obviously been truly kitchen-tested recipes - I've not had a single failure - PERFECT dish everytime.
Third - the recipes are the EASIEST to put together. This morning I went into the kitchen with a little bit of trepidation to make a salad for lunch - 8 minutes later I had a gorgeous Blueberry Walnut Arugala salad with a fresh raspberry vinaigrette. This inspired me to get onto Amazon and spread the word about this recipe book.
Also, I don't have unused foods - there is a mindful intention of when you buy a head of cauliflower, that there are several recipes to use up the other half; so there is some intention on the authors and their development of their recipes.
The recipes are brilliant, easy - superhealthy - satisfying - and because all these components as mentioned above - I'm sticking to it.
Let me put it this way, I'm buying this book to give to friends because they need to know how great this is. You need to know how great this is.
None of the recipes in here looked terrifically difficult or time-consuming, and almost every single one looked AMAZING. I have many shelves of cookbooks, and this one has so many dog-ears in it of things I must try that it's puffed out and not closing all the way - that will give you an idea of how little fluff is in this recipe book.
cauliflower arroz con pollo
coconut curry meatballs
sweet and spicy coconut sauce
creamy coconut squash
cauliflower puree with sausage and poached eggs
creamy basil pesto cole slaw
jalapeno egg salad
tahini chicken salad
spinach coconut milk soup with curried shrimp
pork fried cauliflower rice
skirt steak and turnip risotto
Seriously, with a little prep, you won't miss your usual grain-based diet. Those that live gluten-free or low-carb will find some great inspiration here. I'd highly recommend Sisson's cookbooks, both of them, whether you're new to paleo/ primal eating or whether you're established in this lifestyle.
- Lots of variety
- Colour photos of the raw ingredients, the meal being prepared and the final product for every recipe. I've never seen a cookbook do this before and it's so awesome and helpful.
- Nutrition info for every recipe
- Great index
- Awesome sauce section
- I think ALL cookbooks oughtta be spiral bound so you can lay it flat and look at while cooking
- Dust jacket is going to get destroyed in tke kitchen, would have prefered a glossy hardcover without dust jacket
If you are new to Paleo, or getting sick of making the same meals over and over, get this book. It will be a great addition to your kitchen!
Most Recent Customer Reviews
Excellent recipes! Very creative ways to stay primal using ingredients we love! Worth every penny!Published 13 days ago by Amazon Customer
Being new to the Primal life style I took this book out of the library first to see if I would actually start to cook. Read morePublished 1 month ago by Piwacket
Love this book! The recipes are quick and delicious and you don't have to be hardcore paleo to love them. Many are my go to favorites every week. Read morePublished 1 month ago by Tonya B
I bought this cookbook for myself, but my husband took it over. He has already made about 3 or 4 recipes from it, and they have all been good. Read morePublished 1 month ago by outdoors gal
These recipes are quick and easy, and they have so
much flavor, it has been fun choosing a different recipe
Several times a week
The best recipe book I have ever owned. Simple, healthy, easy to prep meals with nutritional information on every page and a picture of every meal.Published 2 months ago by Elena
LOVE THIS BOOK. Great recepies that are super easy to follow.Published 2 months ago by Jose B. Guerra
Love the recipes and nutritional information. The kindle version meant I got it right away!Published 2 months ago by Sara Brooks