Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ $5.37 shipping
+ Free Shipping
+ $3.99 shipping
Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series) Hardcover – March 25, 2011
Books with Buzz
Discover the latest buzz-worthy books, from mysteries and romance to humor and nonfiction. Explore more
Frequently bought together
Customers who bought this item also bought
Customers who viewed this item also viewed
About the Author
Jennifer Meier is a graduate of the prestigious California Culinary Academy in San Francisco. Her culinary career spans a decade and includes stints in restaurants, gourmet shops, and wine stores in New York, Seattle, San Francisco and Los Angeles. She also holds a degree in Communications from the University of Washington in Seattle. Eventually, the writing and cooking merged into a food-writing career.^
Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. With over 2 million unique monthly visitors, the blog is one of the top-ranked health resource websites on the Internet.
Besides The Primal Blueprint, Mark has authored The Primal Blueprint 21-day Total Body Transformation, The Primal Connection (which won the Eric Hoffer Award in 2013 for best self-published book, and the Ben Franklin Award silver medal in the mind/body/spirit category); and numerous other books on cooking, athletic training, and health. Mark became a New York Times bestselling author with his 2017 title, The Keto Reset Diet, which also held the #1 overall bestselling book on amazon.com for a few days upon release.
Mark is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark's primal endeavors extend into Primal Kitchen healthy condiment products, Primal Kitchen fast casual restaurant chain, and the Primal Health Coach online professional educational program.
Author interviews, book reviews, editors picks, and more. Read it now
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
For celiac sufferers seeking a true gluten-free, casein-free cookbook along the paleo diet lines, this isn't it...
Those sensitive to coconut should also be aware that this author relies heavily on coconut milk, flour and solids.
Here's the rub, if you are 50 years old, as I will be soon, and work in an office environment, the calorie count aint going to work.
If you had a job, hunting and gathering, which burns lots of calories, then no worries. Unfortunately that's not my lifestyle, and I'm guessing not many other people's lifestyles. I think with some revisions some of these recipes will be very useful for someone my age who has to work for a living and sits at a desk in an office and needs to take in less calories. If it's not realistically going to fit into my actual very real lifestyle, I simply won't be able to do it, without gaining weight.
I do work out 4x a week, but still, I'm a middle aged woman with a sedentary job and there's no getting around that.
Is there anyone out there who is not so extreme and can come up with something healthy that works for the average person with the average lifestyle?
- Lots of variety
- Colour photos of the raw ingredients, the meal being prepared and the final product for every recipe. I've never seen a cookbook do this before and it's so awesome and helpful.
- Nutrition info for every recipe
- Great index
- Awesome sauce section
- I think ALL cookbooks oughtta be spiral bound so you can lay it flat and look at while cooking
- Dust jacket is going to get destroyed in tke kitchen, would have prefered a glossy hardcover without dust jacket
If you are new to Paleo, or getting sick of making the same meals over and over, get this book. It will be a great addition to your kitchen!