ProForm 705 CST Folding Treadmill
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- iFit Coach Bluetooth Smart Enabled; 5" back lit display, 22 preset workout apps, EKG grip pulse, 2.75 chp drive System Motor
- 20 x 60 inches tread belt; 0 to12 MPH digital quick speed control; 0 to 12 percent digital quick incline control; 2.75 CHP drive system motor
- Proshox cushioning, SpaceSaver design, coolaire workout fan, integrated tablet holder
- Ipod compatible audio (dual 2 inches speakers), 1.9 inches precision machined & balanced non flex rollers, 325 pounds weight capacity
- Dimensions when fully assembled: 36.5” W x 78.75” D x 61” H
- The Pro Form 705 cast is protected with a lifetime frame & motor warranty, a 2 year parts warranty, and a 1 Year labor warranty
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From the manufacturer
Your Journey, Your Way
Blast Past Your Goals
The 705 CST treadmill is the perfect machine for achieving your fitness goals. Add ProForm to your home gym and start running toward success today.
Elevate Your Experience
Connect your ProForm treadmill to iFit (sold separately) and become immersed in a fast-paced world of personal training. iFit puts your health in your hands, giving you access to world-class personal trainers in the comfort of your home. Your coach can control your machine’s speed and incline to meet the requirements of your workout, giving you an unmatchable, hands-free experience.
- Enabled for the iFit In-Home Personal Training Experience
- 2.75 CHP Mach Z Commercial Motor
- Integrated Tablet Holder
- 20” x 60” Tread Belt
Feel the Burn
Incline training on a treadmill changes the game. The 705 CST offers powered, automatic incline adjustability with the touch of a button. Enjoy the convenience of hands-free incline matching technology with the iFit Personal Training Experience.
Stay Ahead Of Your Goals
A 2.75 CHP Mach Z Commercial motor delivers quiet, energy-efficient power to your treadmill. Self-cooling technology protects your engine from overheating, meaning you can train harder for longer.
20” x 60” Tread Belt
Even the tallest runners will feel comfortable training on this spacious ProForm tread belt. 60 inches provides more than enough room for you to stretch out your stride without worrying about running out of room.
Personal Training In Your Home
With iFit, you gain access to thousands of trainer-led workouts in the comfort of your home.
Choose your perfect workout from iFit’s ever-expanding training library. With thousands of experiences to pick from, you will easily find something that works for you. Personal trainers guide you toward success with invigorating training sessions and long-term stats tracking to visualize your progress.
Work Out All Over The World
From the tight, cobbled streets of Florence to the vast expanse of an African savannah, iFit takes your workout across the world. Follow your favorite personal trainer as they digitally control your machine’s incline to match the terrain, making for a truly immersive experience.
iFit Studio Classes
Whip your body into shape during any time of the day with on-demand iFit studio workouts. Enjoy the energetic atmosphere of an early-morning fitness class on your own time, in the privacy of your home. Your trainer will control your treadmill’s incline and speed so you don’t lose momentum fumbling with buttons.
|305 CST||505 CST||705 CST||905 CST|
|iFit Coach||Bluetooth Smart Enabled||Bluetooth Smart Enabled||Bluetooth Smart Enabled||Bluetooth Smart Enabled|
|Display||5” High-Contrast||5” Backlit||5” Backlit||5” Backlit|
|Heart Rate||EKG Grip Pulse Sensor||EKG Grip Pulse Sensor||EKG Grip Pulse Sensor||EKG Grip Pulse Sensor w/ Included Chest Strap|
|Motor||2.0 CHP||2.5 CHP||2.75 CHP||3.0 CHP|
|Tread Belt||16” x 50”||20” x 55”||20” x 60”||20” x 60”|
|Speed Control||0 – 10 MPH Digital QuickSpeed||0 – 10 MPH Digital QuickSpeed||0 – 12 MPH Digital QuickSpeed||0 – 12 MPH Digital QuickSpeed|
|Incline Control||0 – 10% Digital Quick Incline||0 – 10% Digital Quick Incline||0 – 12% Digital Quick Incline||0 – 12% Digital Quick Incline|
|Audio||Audio Auxiliary Port w/ Dual 2" Speakers||Audio Auxiliary Port w/ Dual 2" Speakers||Audio Auxiliary Port w/ Dual 2" Speakers||Audio Auxiliary Port w/ Dual 2" Speakers|
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|Shipping||—||FREE Shipping. Details||FREE Shipping. Details||FREE Shipping. Details||FREE Shipping. Details||FREE Shipping. Details|
|Item Dimensions||78.75 x 36.50 x 61.00 inches||67.50 x 36.00 x 73.00 inches||64.50 x 28.00 x 50.50 inches||63.40 x 28.75 x 51.40 inches||64.50 x 29.00 x 55.50 inches||63.00 x 29.20 x 34.00 inches|
Elevate your endurance with the Preforms 705 CST Treadmill. Incline your workout up to 12% at speeds of up to 12 mph at the touch of a button. You will be transformed to anywhere in the world When you gain access to iFit. Set a location on Google maps and then run that route with your machine matching the terrain. Ifit also brings you unlimited workouts created by certified personal trainers. When you're finished with your workout, fold up your treadmill using the Space Saver design for daily storage.
*Continuous Horsepower ("CHP") is a term used in the treadmill industry for consumer comparison purposes. The CHP rating is measured in laboratory testing using a dynamometer, which measures the mechanical power of the motor. The CHP rating does not denote the operational horsepower of the treadmill in ordinary household use. In ordinary household use, the motor does not operate at the horsepower shown.
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I can't say that this is the best treadmill out there, or the best value, or the most reliable, or anything else, since I've only ever bought one treadmill: this one. But, I live in the Northeast and no longer have the dedication to running outdoors in the snow and even in hailstorms, as when I was marathon training.
DELIVERY AND ASSEMBLY. First, the few minor negatives. It weighs a ton. Even the delivery people who brought it into my house were complaining. Presumably that's a good thing in terms of how long it will last. The assembly allegedly takes two people, although I managed to do it myself. The packaging includes some protective elements that make it a bit of a challenge to get the main tread assembly out of the box. The instructions were generally clear, but some of them were odd. For a few of the components, it says to remove a screw and discard it; moments later it is replaced with an IDENTICAL screw from the parts kit. For a few assemblies, a component is added AFTER the rest of the assembly is in an awkward position, rather than when it would be easy to add. The vertical arms have some bolts that are easy to ratchet, but some where the footing is in the way, so the ratchet is mostly useless and a wrench is also difficult to use. Most holes were well aligned, but a few gave me some trouble.
DESIGN: I selected this partly because I'm 6'2 so the 60" tread seemed like a good idea. Once assembled the overall structure is rock solid. The design is logical except for the topmost iPad stand, which is held in place from underneath with four little screws. If those screws were to rattle loose, there goes your iPad. I'm sure that there are users who want all the bells and whistles, but after a month or so of reasonably regular use, all I really want is the speed control, the incline control, and the displayed metrics on distance and vertical feet climbed. The heart rate monitor doesn't seem to work quite properly, showing, say, 75 when my Fitbit Alta HR shows 145. The on/off switch is in an awkward position on the bottom front, which might be perfect for health clubs to prevent accidental shutoff but a minor annoyance for home use.
USE: I'm not saying that this is any better or worse than any other treadmills out there, but it suits my purposes perfectly. I start at a few miles per hour and a minor incline, then increase the rate and the incline to get my heart rate up, and then adjust up and down during a half hour to one hour speed walk. The controls are easy to use, allowing larger and smaller increments of change to speed and/or incline. The tread has just the right amount of cushioning. Coincidentally, I received a holiday gift of a Fitbit, and the two complement each other perfectly. I don't feel like getting in 10,000 steps while just wandering around the house does much for me, whereas walking on the treadmill at a good rate and enough of an incline is real conditioning exercise. Ten minutes is about 1,000 steps.
PORTABILITY: It *is* folding and portable, but not the way that I had thought. The heavy tread platform folds up and there is a catch that keeps it in that position. Then, you tilt it back on tiny wheels located a couple of feet from the front while using a foot as a chock. *I* can do it, but one false move and it could fall backwards and crush you. So, it's not the kind of thing you would want to fold up and put in the closet after a workout every day; it's more like a mechanism for being able to move it into its final position in your workout area.
TOTAL COST: Because I love this product, it has actually cost me quite a bit more than the list price. Just staring at the basement wall for an hour each day doesn't seem worthwhile, so I set up a TV, amp, speakers, and Amazon Fire TV Stick in the basement, which meant that I had to buy shelving to put it on and electronics to replace the parts I had cannibalized. I also had more outlets installed off the main electrical panel. And, I bought carpeting for that section of the basement. Strangely, there are posted warnings all over the product documents that say you must use it with a certain type of surge protector. It was only $20, but you would think that would be mentioned somewhere. On the other hand, with any luck at all, the treadmill will save me hundreds of thousands in medical expenses over the next few decades.
UNEXPECTED BENEFIT: Being in better shape is an obvious benefit. What I hadn't expected is that I now walk at maybe twice the pace that I used to when moving around the house or grocery store or at conferences. My body has been neurally reprogrammed to default to a much faster pace.
BOTTOM LINE: I love this treadmill; just wish I'd gotten one long ago.