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Prosource Fit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation
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- PAIN REDUCTION – Naturally reduce muscle tension, back pain, and headaches by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain, and helps relax the muscles in your back, neck and feet.
- FULL SUPPORT – The cushioned foam mat is large enough to fit your full back, and unlike many mats that only cover your back, this set includes a pillow covered in acu-pressure points for neck support and more holistic pain relief.
- RELAXATION & STRESS RELIEF – Lay back and relax onto this “bed of needles” to massage pressure points that help release tight muscles and relieve stress. Use prior to bedtime to improve your rest and reduce insomnia.
- INCREASED ENERGY & CIRCULATION-Thousands of acupressure points stimulate nerves and improve blood circulation for increased energy and faster muscle recovery, making it great for users who sit at a desk daily, as well as active individuals and athletes.
- HIGH QUALITY – Made of 100% thick cotton & plant-based eco foam, the acupressure mat has 6,210 acupressure points; neck pillow has 1,782 acupressure points
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From the manufacturer
We make high performance products for cross-training and resistance workouts, yoga and Pilates, and muscle therapy. We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. You will find that our extensive line of equipment is perfect for home workouts and programs like P90X, personal trainers, CrossFit boxes, yoga studios, and gyms of all types.
Acupressure Mat and Pillow Set
A bed of needles may not sound appealing, but once you experience its benefits, you may not want to leave it! The Prosource Fit Acupressure Mat and Pillow Set takes the healing concept of acupressure treatment and turns it into an easy, at-home remedy for stiff muscles, back and neck pain, insomnia, and more. The cushioned mat and pillow are covered in thousands of plastic needle points to promote restoration throughout your body.
- Almost 8,000 acupressure points
- Includes neck pillow for ultimate comfort
- Stimulates blood flow and muscle recovery
- Promotes rest and relaxation
- Available in 7 fun colors
The Acupressure Mat is just the right size for any user. At 25”L x 15 ¾” W, it comfortably covers the back to benefit both upper and lower muscles that can cause problems and pain. The pillow is 14 ¼”L x 4”H for comfortable, therapeutic support for the neck area.
Nearly 8,000 Acupressure Points
Soft foam is covered with 100% cotton material, and covered in plastic dots which each have 27 small spikes that apply pressure to the meridian lines of your body. The mat has a total of 6,210 acupressure points, while the pillow has 1,782.
Care & Maintenance
To extend the life of your mat and keep it fresh, store it in a cool, dry place. To clean, remove the foam core and gently hand wash the cotton cover. You may also turn the cotton cover inside-out to clean. Do not machine wash or dry, as this may damage the pressure point buttons. Drip dry only.
Relieve Pain & Stress
It’s the perfect way to start or end your day! Daily use of the Acupressure Mat stimulates blood circulation for muscle recovery and releases endorphins to naturally reduce aches and tension. Once accustomed to the sensation, the points help muscles relax to promote better rest and destress at the end of the day. Lie or stand on it in the morning to get blood moving to help naturally energize and wake you up.
Relax Your Muscles & Mind
Lying on your stomach facilitates recovery after workouts, aids digestion, and promotes circulation in respiratory muscles. You can also sit and extend your legs on the mat for the back of thighs, or lie on the front or side of your thighs where you have any tight areas. Gently rest the side of your face on the pillow to help relax a tense jaw. If it’s too intense, simply place a thin sheet between the pillow/mat and your skin.
Rejuvenate Your Body
By using the acupressure mat for as little as 10 minutes per day, or up to 30 minutes per day, you can experience increased blood flow, muscle recovery, and energy. It can be used lying down on the floor, against a chair in a seated position, or while standing. Or, rest your feet on the pillow while seated to experience additional benefits. Pressure points stimulate feel-good endorphins so you can experience healing and rejuvenation.
The Prosource Fit Acupressure Mat and Neck Pillow Set is an effective, affordable, and natural home remedy for muscle pain, stress, insomnia, and more. The comfortable foam bed is covered in thousands of acupressure points, with a neck pillow also cov-ered in plastic needles to support your head and neck. As you lie down and rest on the mat, the pressure points work similarly to acupuncture treatments, which is said to stim-ulate the body’s meridian lines to promote healing. This process improves blood flow, helping the body to release toxins and promoting muscle recovery – ideal for post-workout or during savasana at the end of a yoga session. As your body releases endor-phins from the acupressure, it helps to reduce pain in tight areas like the back, neck, and feet. It can be used not only lying down, but also while seated at a desk chair or on the couch. Set your feet on it when seated to help soothe weary soles at the end of a long day, or lay on your stomach to help with digestion. The mat is made of 100% cot-ton and plant-based eco foam which can be hand washed for a comfortable, long-lasting mat for relaxation. The mat measures 25”L x 15 ¾” W and the pillow is 14 ¼”L x 4”H, providing full back coverage for most users. Start with 10 minutes, and work up to 20 or more to experience the full benefits!
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Legal DisclaimerProduct to be used at your own risk. Not to be used by persons with a heart condition, high blood pressure, pregnant women or persons known to have sensitive skin. Please consult your physician if you are unsure how you will react or feel discomfort after usage. It is normal to have your skin turn red after use of the mat. Roll up the mat inside out when not being used to avoid accidents.
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Gentle warnings: when you first lie down, try to do so evenly. Obviously don't flop down on it and maybe get someone to help you lie back until you get the hang of it. During use, if you have extra skin like I do, you may have to gently adjust areas of your back - gently. When you are finished, either sit straight up (with help if needed) or roll completely off in one motion.
I was eye-rolling with some of the poor reviews. YES! The plastic on the mat and pillow is sharp. Take my word for it, Yes, it can scratch you if you are careless - and even cut you (I guess) if you are a moron. So, give it a chance, be careful, lie down and give it 2 minutes or so and you should have a pleasant experience. Do so in a quiet room with some relaxing music. Try it for 5-7 minutes to start and then build up. It really does help.
I started by just using the bottom part of the mat because my back went out on me and I was in severe pain, couldn't sleep, etc. I put a sheet on the pillow and upper 1/3 of the mat. The first 30 seconds was painful but I accepted the pain hoping it would get better like the brochure says (it comes with a nice brochure explaining how to use it for different aches and pains). Within the first minute the pain started to diminish. In about 3 minutes I could feel my muscles "melting" into the mat. That's the only way to explain the feeling. I spent about 20 minutes on it and kept feeling different parts of my back really relax for the first time in weeks. Just when I thought my body was fully relaxed, I would feel another muscle "melt". I love it!!
I am now up to 1 hour after only a week of using it. I tried using it "full mat with pillow" but the upper part of my back is just too sensitive to anything so I stopped doing the upper part of my back. My neck hated it the first couple of times, but now my neck feels really good when I lay on it. (It's like my body thinks it's being attacked and goes on full alert the first time. But afterwards it starts realizing that it's not going to harm me and doesn't send off a bunch of warning bells to my body.)
I even took it to my meditation class where we can sit or lay in any position we want. And I am now hooked on using this as my meditation mat as well. I can meditate and help heal my back both at the same time. Before this I could hardly meditate because my back was in too much pain. I LOVE IT and highly recommend it. And it comes in PURPLE!!!!!
(It should be noted: I have a decent pain tolerance and use this without clothing. It might be too much for anyone with sensitive skin.)
When I saw this mat recommended in an article on chronic pain, I was a bit hesitant. Still, I'm always willing to try new things on the off chance it may actually be the thing to help.
For the uninitiated, the plastic points can be VERY sharp! I had to be careful just handling the mat, as I wound up slicing my hand painfully. I also found that even full clothed, it was quite painful laying down on the mat at first. However, after the initial pangs, it quickly feels comfortable, even good. I had no problem reading or watching TV, even dozing off a bit.
Then when I got up off the mat, I felt a noticeable difference in my muscles! Granted, it's not long-term, but then again, I haven't been using it long yet. And even if the effects remain short-term, I'll still take it.