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ProSource High Density Extra Firm Foam Roller for Muscle Massage and Core Exercises

4.5 out of 5 stars 948 customer reviews
Amazon's Choice recommends highly rated, well-priced products available to ship immediately.
Amazon's Choice for "foam roller travel"

Price: $8.99 Free Shipping for Prime Members
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Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
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Black-12-inches
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  • RELIEVE TIGHT MUSCLES - Creates pressure to release tight muscles, loosen knots and improve overall flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes
  • FIRM SUPPORT - High density foam structure provides a deeper massage than standard foam rollers, and is firm enough to support all body types without losing shape after regular use
  • BODY AWARENESS – This versatile fitness tool provides for a variety core and body awareness exercises
  • WORKOUT RECOVERY - Eases tightness in muscles after training for improved recovery and relaxation – a great addition to workout programs for beginners and advanced users
  • LOW-MAINTENANCE - Made out of non-toxic, high-density expanded polypropylene (EPP) that is easy to clean; 36-inch by 6-inch size is suitable for anyone; smaller sizes are easy to store and great for travel

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Frequently bought together

  • ProSource High Density Extra Firm Foam Roller for Muscle Massage and Core Exercises
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From the manufacturer

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Flex Foam Rollers High Density Foam Rollers High Density Speckled Foam Rollers Sports Foam Rollers 2-in-1 Hexa Massage Roller 2-in-1 Spike Massage Roller
Size (inches) 36"x6" 12"x6" 36"x3" 12"x3" 36"x6" 18"x6" 12"x6" 36"x6" 24"x6" 18"x6" 12"x6" 24"x6" 13"x6" 24"x5"&12"x5" 24"x5"&12"x5"
Texture Smooth Smooth Smooth Two-density grid; flexible bumps Low hexagonal bumps Flexible spikes
Density Low High High Medium High High
Application Core & balance exercises Stretching Self-myofascial release Core stabilization Stretching Self-myofascial release Self-myofascial release Palm-and finger-tip-like massage Self-myofascial release Gentle deep-tissue massage Self-myofascial release Deepest, most intense massage
Level Beginner Beginner/ Intermediate Beginner/ Intermediate Intermediate Intermediate/ Advanced Advanced
Structure EPE Foam EPP Foam EPP Foam Solid core/ EVA foam Solid core/ EVA foam Solid core/ EVA foam

Product description

ProSource High-Density Foam Rollers are the perfect tool for quicker post-workout recovery, gentle stretching, and core exercises. The firm support is ideal for working out knots and tight muscles, especially in the upper back, IT band, calves, and thighs. Foam rollers are an excellent fitness accessory for Pilates and yoga core strengthening. Rollers come in 3 sizes: full-length 36” x 6” for full back coverage and comfort, 18” x 6” for a more compact version, and 12” x 6” that’s perfect for travel and space-saving. All are great sizes to have on hand at home or for gym owners and personal trainers as an added benefit for your clients. Train like a pro, Train with ProSource!


About ProSource – ProSource makes high quality products for strength and resistance training, performance, muscle recovery, yoga and Pilates. Our fitness equipment is made with commercial gym quality at prices that also makes them ideal for home workouts. We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. Our extensive line of equipment is perfect for home workouts and programs like P90X, personal trainers, CrossFit boxes, yoga studios, and gyms of all types.

Warranty – ProSource is confident our high quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.


Product details

Color: Black-12-inches
  • Product Dimensions: 12 x 6 x 6 inches ; 5.8 ounces
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B01EGAB42M
  • Item model number: ps-2117-foam-12x6-black
  • Average Customer Review: 4.5 out of 5 stars 948 customer reviews
  • Amazon Best Sellers Rank: #1,407 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Reviews

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Top customer reviews

July 25, 2015
Color: Black-36-inches|Verified Purchase
216 people found this helpful
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March 17, 2017
Color: Black-36-inches|Verified Purchase
11 people found this helpful
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April 18, 2015
Color: Black-36-inches|Verified Purchase
32 people found this helpful
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March 7, 2017
Color: Black-36-inches|Verified Purchase
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June 29, 2017
Color: Black-18-inches|Verified Purchase
4 people found this helpful
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April 10, 2018
Color: Black-36-inches|Verified Purchase
2 people found this helpful
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October 31, 2016
Color: Black-12-inches|Verified Purchase
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June 10, 2016
Color: Black-36-inches|Verified Purchase
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