ProSource Heavy Duty Doorway Mount Pull Up/Chin-Up Bar, Adjustable with Foam Grips for Home Workouts
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- Doorway mount - heavy-duty pull-up bar mounts in most standard doorframes; Includes end cap brackets and screws
- Adjustable & Durable – extendable rod can be adjusted to fit inside of doorframes between 24”-39”; Holds up to 220 pounds
- Comfort grips – 2 cushioned foam grips are more fomfortable for hands and minimizes slipping and fatigu
- Upper body training – perfect for at home-workouts to build upper body muscles, great for progams like p90x
- Multipurpose – a convenient way to improve fitness with pull-ups, chin-ups, triceps dips, leg raises, Can also be used as a foot anchor for crunches
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ProSource is proud to introduce a new piece of workout equipment that will make a great addition to your at home training program, The ProSource Easy Gym Lite Doorway Chin-Up Pull-Up Bar is not only perfect for chin-up exercises but it can also be used as a foot anchor for sit-ups and crunches. It adjusts to fit most standard width doorframes, and the bar will support up to 220 pounds of weight when mounted properly. ProSource Comfort Grip Technology grips are secured to the bar to minimize hand fatigue. Comes with all necessary mounting hardware (tools not included). Train like a Pro, Train with ProSource
Train like a pro with the ProSource Easy Gym Lite doorway pull-up bar. The Easy Gym Lite is tough and secure, with a heavy-duty, adjustable frame that fits most doorways between 25 and 39 inches wide. When mounted properly, the bar supports up to 220 pounds, giving you a support for pull-ups and chin-ups and a foot anchor for sit-ups and crunches. Plus, the bar boasts ProSource Comfort Grips to help minimize hand fatigue. Equipped with all the necessary mounting hardware (tools not included), the pull-up bar is an ideal accessory for such popular DVD workouts as P90X, Insanity, and more.
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For the pull ups purpose, I absolutely love it. Very strong.
It comes with brackets that you screw into the doorframe, and then you put the bar in it. Since it's telescopic, you can remove the bar when needed but the brackets stay in, so it's easy to put back up.
If you decide to purchase this you can mitigate the problem of loosening by being aware of 1)which side of the doorway you choose to do your exercises, and 2)what grip you use (overhand for pull ups, underhand for chin ups).
It's a little hard for me to explain, but I'll try my best.
You tighten the bar into the doorway by rotating the center sleeve. Stand in your chosen doorway and install your bar. If you tighten the bar by rolling it OVERHANDED away from you (from the position you are standing in the doorway), you should only do CHIN UPS with an UNDERHANDED GRIP.
If, from the same side of the doorway you tighten the bar by rolling it UNDERHAND, from this position you should only do PULL UPS WITH AN OVERHANDED GRIP.
Easy to mount and install. But since it is a pressure mount, inside brackets, I'm not sure why they designed the bar to spin.