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ProSource Tube Resistance Bands Set with Attached Handles, Door Anchor, Carrying Case and Exercise Guide
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- • TOTAL BODY WORKOUT - Designed to target all of your muscles through a full range of motion for increased strength and toning, without any machines or special equipment.
- • DURABLE CONSTRUCTION - Made with a double-dipping process to ensure heavy duty, high performance latex that holds up to stretching and heavy use.
- • CUSTOMIZABLE - 5 color-coded, 48-inch bands with attached EXTRA-LARGE comfortable foam handles provide various strength levels and exercises in one set: Yellow (2-5 lb), Green (5-8 lb), Red (8-12 lb), Blue (12-16 lb), Black (16-20 lb).
- • ON-THE-GO CONVENIENCE: Comes in a carrying case with a convenient door anchor so you can fit in a workout wherever you go. Includes an exercise guide with instruction, strengthening tips, and workout ideas.
- • VERSATILE: Resistance bands are extremely versatile, great for rehabilitation, toning and strengthening muscles, Pilates exercises, P90X, outdoor workouts, and travel.
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From the manufacturer
We make high performance products for cross-training and resistance workouts, yoga and Pilates, and muscle therapy. We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. You will find that our extensive line of equipment is perfect for home workouts and programs like P90X, personal trainers, CrossFit boxes, yoga studios, and gyms of all types.
Resistance Bands Set with Attached Handles
Resistance bands are perfect for users who don’t like going to a gym or don’t have access to one but still want to stay fit. The set of 5 bands with varying resistance levels includes a door anchor so you can easily mimic gym machines. Great for chest presses, back rows, hamstring curls, shoulder presses and much more. Gentle resistance helps you build strength slowly and progress easily for a more toned, fit body. Attached handles allow for quick switching between exercises, ideal for home workout programs like P90X. The carrying case and compact size are perfect for travel so you can stay fit wherever you go!
- Durable double-dipped latex tubes for heavy duty use
- Extra-large, comfort foam handles
- Includes 5 48 inch long bands
- Color-coded resistance levels range from 2 to 20 pounds
- Attached handles for quick switching without unclipping
ProSource bands are unique from all other brands because of their extra-large handles with cushioned foam grips. Ideal for men, who often find regular resistance bands uncomfortably small, these are great for all users. Hands stay comfortable and protected through multiple repetitions and regular use.
Door Anchor Attachment
A door anchor makes all the difference in the variety and amount of exercises you can perform with fitness bands. Just slip the in between the door and doorframe, close securely, and the band stays in place for a variety of exercises. Anchor up high for chest presses/flys, lat pull-downs, triceps extensions; anchor low for back rows, leg extensions, hamstring curls and more. Workout your full body anywhere there’s a door!
Convenient Attached Handles
Each tube band is 48 inches long and comes with attached handles to allow for a seamless workout. Switch quickly and easily between various exercises and muscles groups without having to clip and unclip each band - perfect for circuit training and high-intensity workout routines. The colors indicate progressive resistance levels, ranging from two to 20 pounds, making them an excellent tool for any level of fitness.
Whether an expert in the gym, a beginner to working out, or rehabilitating after an injury, tube resistance bands challenge your muscles in new ways while improving balance and coordination. They allow you to work from different angles to involve more muscle groups, with a greater range of motion than with traditional weight machine exercises. Additionally, they can be used to gently assist in stretching or warming up pre-workout.
Made from high-quality double-dipped latex rubber, they are colored using the dipping method to protect against breaking or snapping with normal use, for exercise bands that will last. The elastic material is easy on joints, using your body weight and gravity to build muscles and strength.
Resistance Band Exercises
Not sure how to use exercise bands? The set includes an exercise guide, but the possibilities are endless! Use standing on the band for full body exercises like squat-to-press, lunges with bicep curls, back rows, and shoulder presses. Or use on the ground and insert your foot in one end for core strengthening like bird dogs and glute kickbacks. You can literally hit all of your major muscles groups with just one band for an extremely affordable and effective workout!
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|# in Set||3||3||4||3||5||Sold Individually|
|Resistance Level||Light, Medium, Heavy||Light, Medium, Heavy||5 to 20 lbs||20 to 50 lbs||2 to 20 lbs||10 to 150 lbs|
|Material||Latex rubber||Latex rubber||Double-dipped latex||Double-dipped latex||Double-dipped latex||Heavy Duty Latex|
|Benefits and Use||Compact toning & strength for legs, glutes, hips||Yoga, Pilates, stretching, physical therapy, gentle strength training||Total body workout; stackable with detachable handles||Total body workout; stackable with detachable handles; Great for men and stronger users||Total body workout; attached handles||Power and agility training, pull-up assistance, stretching, strength, Crossfit|
|Accessories Included||No||Door anchor||2 handles, 2 ankle cuffs, door anchor, exercise guide,||2 handles, door anchor, exercise guide,||Door anchor & exercise guide||No|
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ProSource Tube Resistance Bands with attached handles are a great alternative to free weights and workout machines. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, P90X2, CrossFit, Slimin6, Insanity, TurboJam and more. Made out of high-quality latex rubber to ensure each band will hold up to heavy use whether you're working your back, chest, arms, or abs. The bands offer 5 progressive resistance levels, making the set useful for everyone from beginners to experts. Resistance bands are also perfect for all types of physical therapy including the rehabilitation of torn rotator cuffs, bad elbows, and damaged knees. All bands measure 48 inches and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house. Train like a Pro, train with ProSource!
Warranty ProSource is confident our high-quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.
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Top customer reviews
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I can't really speak to the long-term reliability, but I've used them probably 20 times and I haven't noticed any degradation in quality.
The only downside is not being able to know *exactly* what your resistance is... for a stat-keeper like me, that's a little bit of a bummer, but in terms of getting a good workout, they work really well.
The band set is constructed well. The handgrips are both durable and comfortable. The resistance ranges of the bands cover a wide spectrum while also providing enough interim variety to tailor to my workout.
This is the first time I have worked to integrate resistance bands into my workout routine and this set of bands was a good choice.
The bands seem pretty tough and so far show no signs of wearing out or breaking (unlike the last resistance band I bought). The grips are comfortable, thought they maybe too small for people with very large hands.
I have not used the door anchor, so I cannot say much about it other than it looks pretty study. The travel bag is great for storing the bands. The exercise manual is nothing special, the only really useful part is table that lists the bands' tension levels.
Over all, I am very glad I bought these bands!
I can do high intensity workouts the push me to my limits all in the comfort of my own home. It's so easy to change the "weight" on the bands by either changing the tension (where you hold or stand on the bands) or by adding another band to your workout (it's fairly easy to hold two handles at once). I really like these.
One minor problem I had was that the door attachment did not come with the bands originally. I wrote ProSource, though, and they mailed the door attachment to me later that day. They were very professional and responsive and I would be happy to order from them again.
None of the bands have broken yet, but I always get nervous when exending the bands out too far. It's probably a good idea to retire the bands after a year or so to prevent any snapping. The latex is flexible but everything has it's limits. All in all, I'm pretty satisfied with my purchase.