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ProSource Tube Resistance Bands Set with Attached Handles, Door Anchor, Carrying Case and Exercise Guide
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- • TOTAL BODY WORKOUT - Designed to target all of your muscles through a full range of motion for increased strength and toning, without any machines or special equipment.
- • DURABLE CONSTRUCTION - Made with a double-dipping process to ensure heavy duty, high performance latex that holds up to stretching and heavy use.
- • CUSTOMIZABLE - 5 color-coded, 48-inch bands with attached EXTRA-LARGE comfortable foam handles provide various strength levels and exercises in one set: Yellow (2-5 lb), Green (5-8 lb), Red (8-12 lb), Blue (12-16 lb), Black (16-20 lb).
- • ON-THE-GO CONVENIENCE: Comes in a carrying case with a convenient door anchor so you can fit in a workout wherever you go. Includes an exercise guide with instruction, strengthening tips, and workout ideas.
- • VERSATILE: Resistance bands are extremely versatile, great for rehabilitation, toning and strengthening muscles, Pilates exercises, P90X, outdoor workouts, and travel.
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From the manufacturer
We make high performance products for cross-training and resistance workouts, yoga and Pilates, and muscle therapy. We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. You will find that our extensive line of equipment is perfect for home workouts and programs like P90X, personal trainers, CrossFit boxes, yoga studios, and gyms of all types.
Resistance Bands Set with Attached Handles
Resistance bands are perfect for users who don’t like going to a gym or don’t have access to one but still want to stay fit. The set of 5 bands with varying resistance levels includes a door anchor so you can easily mimic gym machines. Great for chest presses, back rows, hamstring curls, shoulder presses and much more. Gentle resistance helps you build strength slowly and progress easily for a more toned, fit body. Attached handles allow for quick switching between exercises, ideal for home workout programs like P90X. The carrying case and compact size are perfect for travel so you can stay fit wherever you go!
- Durable double-dipped latex tubes for heavy duty use
- Extra-large, comfort foam handles
- Color-coded resistance levels range from 2 to 20 pounds
- Attached handles for quick switching without unclipping
ProSource bands are unique from all other brands because of their extra-large handles with cushioned foam grips. Ideal for men, who often find regular resistance bands uncomfortably small, these are great for all users. Hands stay comfortable and protected through multiple repetitions and regular use.
Door Anchor Attachment
A door anchor makes all the difference in the variety and amount of exercises you can perform with fitness bands. Just slip the in between the door and doorframe, close securely, and the band stays in place for a variety of exercises. Anchor up high for chest presses/flys, lat pull-downs, triceps extensions; anchor low for back rows, leg extensions, hamstring curls and more. Workout your full body anywhere there’s a door!
Convenient Attached Handles
Each tube band is 48 inches long and comes with attached handles to allow for a seamless workout. Switch quickly and easily between various exercises and muscles groups without having to clip and unclip each band - perfect for circuit training and high-intensity workout routines. The colors indicate progressive resistance levels, ranging from two to 20 pounds, making them an excellent tool for any level of fitness.
Whether an expert in the gym, a beginner to working out, or rehabilitating after an injury, tube resistance bands challenge your muscles in new ways while improving balance and coordination. They allow you to work from different angles to involve more muscle groups, with a greater range of motion than with traditional weight machine exercises. Additionally, they can be used to gently assist in stretching or warming up pre-workout.
Made from high-quality double-dipped latex rubber, they are colored using the dipping method to protect against breaking or snapping with normal use, for exercise bands that will last. The elastic material is easy on joints, using your body weight and gravity to build muscles and strength.
Resistance Band Exercises
Not sure how to use exercise bands? The set includes an exercise guide, but the possibilities are endless! Use standing on the band for full body exercises like squat-to-press, lunges with bicep curls, back rows, and shoulder presses. Or use on the ground and insert your foot in one end for core strengthening like bird dogs and glute kickbacks. You can literally hit all of your major muscles groups with just one band for an extremely affordable and effective workout!
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ProSource Tube Resistance Bands with attached handles are a great alternative to free weights and workout machines. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, P90X2, CrossFit, Slimin6, Insanity, TurboJam and more. Made out of high-quality latex rubber to ensure each band will hold up to heavy use whether you're working your back, chest, arms, or abs. The bands offer 5 progressive resistance levels, making the set useful for everyone from beginners to experts. Resistance bands are also perfect for all types of physical therapy including the rehabilitation of torn rotator cuffs, bad elbows, and damaged knees. All bands measure 48 inches and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house. Train like a Pro, train with ProSource!
Warranty ProSource is confident our high-quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.
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Top customer reviews
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None of the bands have broken yet, but I always get nervous when exending the bands out too far. It's probably a good idea to retire the bands after a year or so to prevent any snapping. The latex is flexible but everything has it's limits. All in all, I'm pretty satisfied with my purchase.
I can't really speak to the long-term reliability, but I've used them probably 20 times and I haven't noticed any degradation in quality.
The only downside is not being able to know *exactly* what your resistance is... for a stat-keeper like me, that's a little bit of a bummer, but in terms of getting a good workout, they work really well.
They came nicely rolled up in a small black bag, along with a manual and exercise guide. the guide has useful information including a number of exercises (about 17) you can perform with the bands and the resistance each of the colored bands offer.
Since I started using the bands, everything is going smoothly. The green up to the black bands are in my range, even though so far I haven't used the blue and black bends yet (building up to that). The bands stretch quite a lot: example when I do lateral rows I can stretch the bands up over my head (I'm 5'9"). The yellow band however, I'm a little afraid to stretch it out that much. It's the thinnest etc etc. The other bands (green and red) are holding up nicely, have not lost their resistance or anything alike as of yet.
The handles are nice, foamy and offer good grip. So far I am satisfied with this product. If you're already bulked up to a certain level, I don't think these bands would be the right choice for you. I'm 24, 5'9", 170 and play softball, some baseball and do some karate.
good resistance levels