Similar authors to follow
See more recommendations
About Prof Spira
While studying jazz trombone performance at the University of Cincinnati's College Conservatory of Music, he met a jazz drummer named Willie Smart (aka Brother Air) who told him about Arnold Ehret's Mucusless Diet Healing System. Within 6 months of reading the book, Spira lost 110 pounds and overcame all of his major ailments. He was able to throw away his CPAP unit (an oxygen mask that treats sleep apnea) and the medications he'd taken since childhood. Since his transformation, Spira has helped and inspired numerous people to use the mucusless diet to overcome their illnesses through his writings, music, and one-on-one consultations.
Prof. Spira in addition to being a professional jazz trombonist, educator, author, and Ph.D. candidate in ethnomusicology at the Ohio State University, he is an expert on the works of Arnold Ehret and the Mucusless Diet Healing System. In 2013, Spira published his first book about entitled Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System, and in 2014 he released the first every annotated and revised version of Ehret's famous work. He is also the webmaster of www.mucusfreelife.com.
Customers Also Bought Items By
Warning! Many of the foods that YOU thought to be Safe and Healthy are Creating SLIME inside YOUR BODY!
Discover The Simplest and Most Powerful NATURAL lifestyle secret that has IMPROVED the lives of THOUSANDS!
Professor Arnold Ehret’s Mucusless diet healing system: Annotated, Revised, and Edited by Prof. Spira contains one of the most profound revelations of the 21st century: that mucus-forming foods are unnatural for us to eat and are the fundamental cause of many human illnesses.
But how can you eliminate these foods and cleanse the body from their waste? This book has everything You need to Know to Instantly begin Cleansing the Body and Gaining a NEW Lease on Life!
Got MUCUS? Then you Need To Read This Book Because You Will Learn how to:
- Overcome debilitating health issues naturally,
- Identify which foods are mucus-forming
- Melt away unwanted body fat,
- Easily overcame that stuffy nose or cough,
- Heal yourself of numerous painful ailments naturally!
What others are saying:
"If you are serious about health and wellness and would like to ascend to higher levels of health and eventually attain physiological liberation then Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and by Prof. Spira is the book for you." -Andrae K. Genus, M.Sc., Environmental Scientist
"The Annotated Mucusless Diet will be able to answer questions that people who read the original in the past might have had, making Arnold Ehret’s book finally complete." -Georgia Barretto, Brazilian Jazz Musician
"I cannot say thanks to Spira enough for the blessings and inspiration his book has giving me! Having now read the book with Spira’s notes and revisions, it is as if I was led hand in hand by a wise person”"almost feeling the author’s presence next to me, guiding me toward the right thing to do. In a word, if I were on a desert island, this is the only book that I would take with me." -Aldo Bassi, Mucusless Diet Expert from Italy
"The book is excellent! I love the fact that you are so detail oriented. With each page I was learning a lot. Professor Spira, you really outdid yourself and deserve a pat on the back!" -Keonna Lo
What if you only craved the foods that were good for you?
There is nothing more important than your health! Health is priceless and many people pay hundreds or thousands of dollars for the kind of information that is found in this book. This will never happen as long as you have old poisons inside you from your favorite mucus-forming foods. But you can learn to transform your taste buds so that you no longer desire the most harmful mucus-forming foods. This makes eating healthy so much easier and fun!
How Much Money Is It Worth To Eliminate Your Health Concerns And Revitalize Your Body?
People have paid thousands of dollars to learn the kind of details found in this book. Arnold Ehret’s public lectures on the Mucusless Diet cost $100 in 1922 Adjusted for inflation, this would be $1,389.90 today! But today, the same information Ehret shared and used to heal THOUSANDS of people in his clinics are available to you in this affordable book. And the annotations by Prof. Spira make this book even more valuable, and a must-have for all people interested in natural living.
Discover Nature's Universal and Omnipotent Healing Solution!
We need not look any further than Prof. Arnold Ehret's Rational Fasting to find the most powerful and practical approach to the art of fasting . . .
In this masterpiece, Arnold Ehret explains how to successfully, safely, and rationally conduct a fast in order to eliminate harmful waste from the body and promote internal healing. Also included are famous essays on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell.
You will learn:
- The Common Fundamental Cause in the Nature of Diseases
- Complete Instructions for Fasting
- Building a Perfect Body through Fasting
- Important Rules for the Faster
- How Long to Fast
- Why to Fast
- When and How to Fast
- How Teresa Mitchell Transformed Her Life through Fasting
"The physical and mental welfare of millions of individuals living today are desperately searching for a truthful presentation of this knowledge found only in Prof. Arnold Ehret’s message and it is therefore eagerly awaited by an expectant world!"
- Fred S. Hirsch, Student of Arnold Ehret and previous owner of Ehret Literature Publishing
"I have been an Ehret devotee for the past twenty-five years and I shall remain so until the end of my days. My greatest desire is to share with others the wonderful results I have gained, both in physical and mental health."
-Teresa Mitchell, Student of Arnold Ehret and author of My Road to Health.
The principles found in Rational Fasting are needed today more than ever!
In a world where natural healing methods have been largely forsaken by the masses, Ehret sheds light on the powerful art of fasting and its supreme role in regenerating the human body, mind, and spirit.
Constipation is not only in the intestines, but also in the tissues and cells of the entire body!
In the Definite Cure of Chronic Constipation and Overcoming Constipation Naturally, Prof. Arnold Ehret and his number one student Fred Hirsch explain how to overcome the generally constipated condition of the human body.
This constipation is derived from unnatural, uneliminated accumulations of waste that build up in the human body since childhood.
In this book you will learn:
- Why unnatural accumulations of waste build up in the body,
- How to safely and naturally clear out intestinal waste,
- A secret that can help you begin to transform the health of your colon today,
- The basic rules to live a constipation-free life,
- Why "foodless foods" are so harmful to our health,
- And much more!
Discover how to fundamentally and definitely overcome intestinal and cellular constipation!
Scroll up to ORDER NOW!
Is it Possible for Humans to Achieve Paradise on Earth?
Physical Fitness Thru a Superior Diet, Fasting, and Dietetics Also a Religious Concept of Physical, Spiritual, and Mental Dietetics include articles by Prof. Arnold Ehret, originator of the Mucusless Diet Healing System, which philosophically explore humanity's potential to manifest paradise on Earth through mucus-free living, rational fasting, and physical fitness.
Additional articles in this Mucus-free Life edition include an in-depth and revealing biographical sketch of Ehret by B.W. Child, and Ehret’s lessons on exercise and bathing.
Out of Print, UNTIL NOW!
Some articles within the Physical Fitness book had been out of print for years until Ehret scholar and Mucusless Diet expert Prof. Spira published this version.
Timeless Wisdom and Advanced Philosophy Needed Today!
Ehret's message of hope for humanity is needed today more than ever. Humans are destroying themselves and the Earth on an unprecedented level. Ehret shares his solution for the problems of humanity through his message of superior natural healing. He believes that the source of all problems in the world is an improper and unnatural diet. Thus, the dysfunction of governments, police brutality, war, the mistreatment of the environment, racism, sexism, all forms of bigotry, the disregard for the lives of animals, etc., are all symptoms of a pus- and mucus-laden diet that renders humanity unempathetic and impotent.
In this book you will learn:
- The divine revelation that led to Arnold Ehret healing thousands of people from “incurable” illnesses,
- How a proper diet could lead to a disease-free existence,
- How that art of fasting can help humans transform into “God-like beings,”
- How humans can transition toward a paradisiacal life on Earth,
- And much more!
How badly do we want to experience paradise?
Are we content to live in ignorance and blame everything but diet? Is it easier to continue to believe the propaganda we have been fed? That we need to stuff ourselves with protein and fat? That we must eat certain nutritious foods, although we know that they cause illness? Ehret challenges us to shift our paradigm away from the mucus-based status quo and medical extremism of the 21st century and embrace our true nature as mucus-free beings.
Scroll up and grab a copy today.
¡Descubra el secreto de estilo de vida NATURAL más simple y poderoso que ha MEJORADO la vida de MILES!
El Sistema curativo por dieta amucosa del prof. Arnold Ehret: anotado, revisado y editado por el prof. Spira, es una de las más profundas revelaciones del siglo XXI: que los alimentos formadores de moco son antinaturales para nuestro consumo y la causa fundamental de muchas enfermedades humanas.
¿Tiene MOCO? Entonces necesita leer este libro, porque aprenderá cómo:
- Superar naturalmente los problemas de salud debilitantes.
- Identificar los alimentos formadores de moco.
- Eliminar grasa corporal no deseada
- Superar fácilmente esa toz o nariz congestionada.
- Curarse naturalmente de numerosas dolencias.
- ¡Y mucho más!
Lo que otros dicen:
"Cuando me encontré con el Sistema curativo por dieta amucosa del prof. Arnold Ehret: anotado, revisado y editado por el prof. Spira, fue una epifanía porque finalmente entendí la raíz de la enfermedad humana y, por lo tanto, la compensación que se debe tomar para corregir los años de los alimentos equivocados, productores de enfermedad, que hemos comido desde el nacimiento”. -Andrae K. Genus, Científico Ambiental.
"La versión anotada de la Dieta amucosa, será capaz de responder a preguntas que pudieron haber surgido por previos lectores del libro original y finalmente completará el libro de Arnold Ehret”. -Georgia Barretto, Músico de Jazz, Brasil.
"Habiendo leído el libro con las notas y revisiones de Spira, es como si fuera llevado mano a mano por un sabio, casi sintiendo la presencia del autor a mi lado, guiándome hacia lo correcto. Si me encontrara en una isla, este es el único libro que me gustaría llevar conmigo”. -Aldo Bassi, Experto en la dieta amucosa, Italia.
¿Qué si solamente anhelara los alimentos que son buenos para usted?
Aprenderá a transformar sus papilas gustativas para que ya no desee los peores alimentos formadores de moco. ¡Esto hace que el comer saludable sea mucho más fácil y divertido!
¿Cuánto dinero vale la pena invertir en eliminar sus preocupaciones de salud y revitalizar su cuerpo?
Personas han pagado miles de dólares para aprender el tipo de detalles que se encuentran en este libro. Las conferencias públicas de Arnold Ehret sobre la Dieta Amucosa costaban $100 dólares en 1922. ¡Ajustado por la inflación, esto serían $1,389.90 en la actualidad! Pero la misma información que Ehret compartió y utilizó para curar a MILES de personas en sus clínicas está disponible para usted en este asequible libro. Y las anotaciones por el prof. Spira hacen este libro incluso más valioso e imprescindible para aquellos interesados en un estilo de vida natural.
Libre de moco, ¡la dieta vegana ORIGINAL!
Consiga el libro que abrió camino para todas las dietas “veganas”, a base de plantas.
If Your Intestines Could Talk, What Would They Say?
What if you could understand your own health through the perspective of your stomach? In this unprecedented work, Prof. Arnold Ehret gives voice to the stomach and reveals the foundation of human illness.
In this book you will learn:
- About the nature of internal uncleanliness,
- What happens to the human stomach if it is not properly cleaned,
- The devastatingly negative effects of mucus-forming foods,
- The true meaning of Ehret's famous expression "a tragedy of nutrition,"
- And much more!
"Ehret taught that the mind governs all organic action of the physical body instinctively, and we therefore find humankind gradually evolving from the primitive stage to a higher intellectual plane. The physical and mental welfare of millions of individuals living today are desperately searching for a truthful presentation of this knowledge found only in Prof. Arnold Ehret's message and it is therefore eagerly awaited by an expectant world! Is it asking too much that you lay aside preconceived ideas, opinions, or prejudices and read the Ehret articles with an open mind, particularly his article "Tragedy of Nutrition." Hopefully the truth will eventually dawn upon you, possibly months after reading—for some portion may have indelibly stamped an imprint on your mind—and intuitively proven its correctness!" -Excerpt from the book's Forward by Fred S. Hirsch (Long-time Student of Arnold Ehret and former owner of Ehret Publishing)