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Progressing Through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss by [Jose LMHC LCAT, Stephanie]
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Progressing Through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Kindle Edition

4.7 out of 5 stars 101 customer reviews

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Length: 174 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

Progressing Through Grief is a must have book for anyone who has experienced or is experiencing grief. It gives readers a very unique way to explore his or her feelings through journaling. - Maria Vasquez, LMSW

"Loss is always painful. Progressing Through Grief is a warm and practical companion that helps you navigate this difficult transition. Although everyone's experience with grief is unique, this engaging guide identifies common themes and hurdles. Through thoughtful and straightforward explanations, examples, and exercises, you'll better understand your reactions and emotions during this time of sorrow–helping you emerge as a stronger person." –- Rachel Noble, M.S., L.G.P.C.Therapist and Johns Hopkins collaborator

"An exceptionally valuable tool for anyone exploring the complex process of grief and loss.Progressing Through Grief guides readers through a heartfelt process of stepping in, embracing, feeling, remembering, learning, and knowing all that is important in one's unique experience of loss." –Chyela Rowe, Expressive Arts Therapist, Registered Drama Therapist

"Everyone grieves at their own pace.Progressing Through Griefis a comprehensive book focused on providing individuals with healing techniques through validation of physical and emotional reactions and journaling opportunities to help cope with grief." –Donna Caputo, MS, ATR-BC, LCAT

"Progressing Through Griefis an amazing book that speaks directly to the varied emotions that we are left to navigate when dealing with our grief. Stephanie Jose allows each person the freedom to grieve in their own way." – ;Suzie Yoffe, MA, Hospice Expressive Therapist and Bereavement Coordinator

"Ms. Jose paints a humanizing picture of grief that is easy to understand and easy to relate to. Stephanie reminds us that we all grieve at our own pace and in our own way, and that we learn something from it." – Akili Carter, MS, MHC and author of Black Noise

About the Author

Stephanie Jose, LMHC, LCAT, is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist. Since 1999, she has worked in the mental health field, focusing on helping people dealing with trauma, self-injury, loss, and depression.



Cécile Rêve, LMHC, is an expressive arts therapist, licensed mental health counselor, and co-founder of ARTrelief, an expressive arts therapy center in Watertown, Massachusetts. Born and raised in Cameroon, West Africa, with multicultural and spiritually inclusive values, she has worked with people of all genders and ages, facing a wide variety of issues.



Cécile Rêve, LMHC, is an expressive arts therapist, licensed mental health counselor, and co-founder of ARTrelief, an expressive arts therapy center in Watertown, Massachusetts. Born and raised in Cameroon, West Africa, with multicultural and spiritually inclusive values, she has worked with people of all genders and ages, facing a wide variety of issues.


Product details

  • File Size: 3263 KB
  • Print Length: 174 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Althea Press (May 17, 2016)
  • Publication Date: May 17, 2016
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B01EBG3DBQ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #55,716 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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