- Hardcover: 584 pages
- Publisher: Neil Nedley; 1 edition (May 1999)
- Language: English
- ISBN-10: 0966197933
- ISBN-13: 978-0966197938
- Product Dimensions: 8.5 x 1.2 x 10.5 inches
- Shipping Weight: 1.6 pounds
- Average Customer Review: 39 customer reviews
- Amazon Best Sellers Rank: #501,762 in Books (See Top 100 in Books)
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Proof Positive: How to Reliably Combat Disease and Achieve Optimal Health Through Nutrition and Lifestyle Hardcover – May, 1999
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This 560-page book tells, in easy-to-understand language, how to fight disease and achieve optimal health through proper lifestyle and nutrition. Offers outstanding resource material and is packed with eye-catching visual aids. Although comprehensive enough to serve as a medical reference manual, it's much too interesting to leave on the shelf!
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If you *really* want to get to know the author's work and mindset, listen to his many lectures on audioverse.com He is in a word - brilliant.
The book is arranged in such a way that each chapter could be a book. For example there are chapters on Heart Disease, Cancer, Diabetes, Protein, Fish, Milk etc. and each macro subject is thoroughly covered with the micro details discovered from the research of thousands.
I have several books on the subject of health and nutrition and invariably Proof Positive is the one I find most helpful when I have a question.
It is helpful for the shopper to understand that Dr. Nedley promotes a complete vegetarian diet and lifestyle, not because of PETA, but because the data clearly indicates a vegetarian diet supports optimal health.