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ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation
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- PAIN REDUCTION – Naturally reduce muscle tension, back pain, and headaches by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain, and helps relax the muscles in your back, neck and feet.
- FULL SUPPORT – The cushioned foam mat is large enough to fit your full back, and unlike many mats that only cover your back, this set includes a pillow covered in acupressure points for neck support and more holistic pain relief.
- RELAXATION & STRESS RELIEF – Lay back and relax onto this “bed of needles” to massage pressure points that help release tight muscles and relieve stress. Use prior to bedtime to improve your rest and reduce insomnia.
- INCREASED ENERGY & CIRCULATION - Thousands of acupressure points stimulate nerves and improve blood circulation for increased energy and faster muscle recovery, making it great for users who sit at a desk daily, as well as active individuals and athletes.
- HIGH QUALITY - 100% thick cotton and plant-based eco foam, the acupressure mat has 6,210 acupressure points; neck pillow has 1,782 acupressure points
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From the manufacturer
• Almost 8,000 acupressure points
• Includes neck pillow for ultimate comfort
• Stimulates blood flow and muscle recovery
• Promotes rest and relaxation
• Available in 7 fun colors
Soft, plant-based eco foam is covered with 100% cotton material and covered in plastic dots which each have 27 small spikes that apply pressure to the meridian lines of your body. The mat has a total of 6,210 acupressure points, while the pillow has 1,782.
We make high performance products for cross-training and resistance workouts, yoga and Pilates, and muscle therapy. We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. You will find that our extensive line of equipment is perfect for home workouts and programs like P90X, personal trainers, CrossFit boxes, yoga studios, and gyms of all types.
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A bed of needles may not sound appealing, but once you experience its benefits, you may not want to leave it The Prosource Fit Acupressure Mat and Pillow set is a simple bed of 6,210 acupressure points that helps relieve stress, stimulate endorphins, reduce pain, and increase energy.
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I really like the blue color and the fact that it is a mat and a pillow. On the inside is a foam. The outside, well, it seems painful.
When I opened the box this was wrapped in plastic. I carefully opened it and lightly touched the hard white pointed plastic points. Wow! Did I really just order a torture device?
I talked my hubby into trying it first without his shirt on. Immediate pain like a million needles poking into you at once. Let me mention my hubby was on the couch for extra cushioning. No amount of extra cushioning will ease this. However he stayed on it. Within a few minutes the pain started easing and he felt a warmth on his back. He described this feeling like Icy Hot cream on your back. Another few minutes pass and he says he feels his muscles relaxing. He tells me this should help me a lot since he never has much pain. He gets off and I look at his back. Ouch that looks painful.
I decide to wait until close to bedtime and use this on our bed. After removing my clothes I carefully lay on this midieval torture device. My first thought was "This feels like a cruel joke an a real torture device." I consider getting up but decide to try for a few minutes. Soon the painful plastic points feel less painful and I feel a gentle warmth start. Interesting. So I am laying on this with the pillow under my neck. The neck pillow does not hurt as bad. I decide to wait a while. I feel increasing warmth and secretly wonder if I am starting to bleed and die and this contraption.
I stay a while longer. I suddenly start feeling weird things happening to my muscles in my lower back. I will try to explain. My muscles feel like tightly pulled string. It felt like strings were slowly started to pull apart. Almost like water balloons popping. I felt more warmth and a little pain.
Now I know from experience I get stiff when laying down. So here I am alone wondering how I can get up without hurting myself. I slowly start moving. WAIT A MINUTE!!!!! Where did my constant companion go to? I did not feel stiff and I felt less pain than I had in years. I checked the mat to make sure I had not gotten cut. I was good.
I wish this mat was bigger, maybe a whole body length as I hurt head to toe. I do not yet have the courage to lay it on the floor to try it that way. Can this be made to have the points retract for getting on and off easier?
My husband comes back and does my night time massage. He can not believe how loose my muscles felt...especially in my lower back. Needless to say I slept better than I have in a long time.
Be careful touching this. I can imagine they could possibly cut. I will wait a week or so to use this on the floor. If your pain is bad, use it on your couch or bed until you can tolerate this weird feeling more.
This is a helpful product that I am glad I bought. I really wish it came with a storage bag for when it is not in use.
This will definitely be used every day.
I have fibromyalgia and have spent hundreds of dollars on various pain remedies throughout the years. Most things haven't really helped, including physical therapy -- the only thing that would provide relief was Tylenol and scalding hot showers. This mat appears to be invented by a sadist and it definitely HURTS, but with regular use my pain has become much, much better. It also helps relieve pain when it happens, but I've found it to be more useful in reducing pain generally rather than addressing a particular pain spot.
My best evidence of its effectiveness is that I get extremely thirsty after massages and the same thing happens when I lie on the mat for 20-40 minutes. I don't know what the thirst means (a quick Google says something about the lymphatic system?) but I take it as a sign that this mat actually does something for my knotted-up muscles.
I love the mat so much that I made the following meme. I hope it helps in your decision on whether to purchase this.
(It should be noted: I have a decent pain tolerance and use this without clothing. It might be too much for anyone with sensitive skin.)
Top international reviews
My husband often gets stress induced back pain and random back pain from a car accident that happened over 10 years ago. He's found that using these mats really helps him release the stress and relax and helps significantly with the pain.
He'll often stand on it while watching tv, lay on it on the floor or in bed and he'll even fall asleep on it. I personally still find them painful to use and can't use it without wearing socks while standing or a shirt while laying down. But my husband has no problem using it without socks or a shirt. He also uses it on a regular basis where I almost never use it.
We have bought a few of these in the past 5 years and given several of those as gifts. Here's some tips for use and care:
• Start off wearing socks or a shirt and then work your way up to trying on bare skin. Using bare skin the first time can be to painful and might discourage you from using it. Start slow and work up as your tolerance increases.
• The first few times you lay down on it have someone hold your hands and help lower you on to it. Or have something near you that you can hold on to for help if you need it.
• If you need to wash it do it by hand. Or in an old pillowcase on gentle in the machine. Then lay it flat to dry. Don't put it in a dryer and don't wash it often in a machine as it can dull the points and make it less effective.
• Start off with just a couple minutes at a time and work your way up to longer segments.
• Drink lots of water after each time you use it.
Also, I am quite a small person (just 5'3"), so I find the mat length a bit too long, and the width a bit too wide. The width is kind of annoying because the spikes sometimes dig into the sides of my upper arms, which is not what I want at all. Yes, you do get used to the spikes, but I guess my skin is more sensitive in that area. This is obviously a small person problem, haha.
Overall, I quite like this product. I can't remember the price I paid, but I remember getting it on sale! It is worth it, and I would recommend buying this product.
P.S. I am not sponsored / paid for this review at all! I am just writing this review for fun & for other people's benefit.
I lay on 10 minutes every night and it has helped my neck and back pain.. to be honest it does hurt but in a nice way (sounds crazy) when i used it during a flare up I couldn’t last on it for more than 3 minutes. When im feeling well i lay on for longer
Getting on the mat is painful. I agree with other reviews that it does take a few minutes to warm up to. After about 5 minutes, it feels amazing.
What other reviewers did not mention was how painful it is getting off the mat. Once you struggle to get off, your back feels great. You will have redness and indentations for about 10 minutes. I found drinking a lot of water helpful. I’ve only been using this for two days. I received it in the mail yesterday and used it 3 times in 30 minute intervals. Today I used it on my bed rather than my floor.
If you are very sensitive, you can try using it with a light t shirt on. I tried this at first but could not feel the needles at all. I can honestly say that this has made my back feel a bit better but I will definitely have to use it everyday till I’m fully heeled.
Quality is good and shipping was super fast.
Produit conforme à la description. De bonne qualité. Couleur identique au visuel. Les fleurs piquent, j'utilise le tapis avec un tee shirt et l'oreiller directement sur la nuque.
Lorsque j'ai mal au dos et que je n'arrive pas à dormir à cause de douleurs intenses j'utilise ce tapis et j'arrive même à m'endormir dessus.