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The Protein-Packed Breakfast Club: Easy High Protein Recipes with 300 Calories or Less to Help You Lose Weight and Boost Metabolism Paperback – May 3, 2017
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About the Author
Lauren Harris-Pincus, MS, RDN is a nutrition communications specialist, blogger, speaker, spokesperson and registered dietitian in private practice in NJ. She is the founder of Nutrition Starring YOU, LLC where she specializes in weight management and prediabetes. Formerly an overweight kid, Lauren dedicates herself to combating the growing adult and childhood obesity epidemic. She holds both Bachelor of Science and Master of Science degrees in Nutrition from Penn State and New York University. She is frequently featured in national publications and on several radio shows and podcasts. Follow her on social media @LaurenPincusRD www.NutritionStarringYou.com
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For those who are following a paleo or grain-free type of diet, there isn't a lot here that fits.